KEN Benazir Premji
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benazir Premji at each race, oldest on the left; lower is faster.The best was 1:17:58 at Geneva (Oct 2026); Benazir Premji was 4:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Women | 1:22:23 |
| Geneva | Oct 2026 | Doubles Women | 1:17:58 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
212th of 1,244 Doubles Women (faster than 83%). Against the 39 who finished around 1:17:17: most time gained on sled push (0:19), most lost on the roxzone (0:38). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,244 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:51 | 6:34 | faster than 80% |
| SkiErg: | 4:44 | 5:04 | faster than 86% |
| Run 2: | 4:57 | 5:42 | faster than 85% |
| Sled push: | 1:42 | 2:08 | faster than 96% |
| Run 3: | 5:03 | 5:57 | faster than 87% |
| Sled pull: | 3:46 | 4:11 | faster than 72% |
| Run 4: | 5:02 | 5:55 | faster than 87% |
| Burpee broad jump: | 4:07 | 4:21 | faster than 61% |
| Run 5: | 5:29 | 6:02 | faster than 75% |
| Row: | 5:02 | 5:20 | faster than 80% |
| Run 6: | 5:11 | 5:57 | faster than 83% |
| Farmers carry: | 1:52 | 1:48 | faster than 40% |
| Run 7: | 5:09 | 5:55 | faster than 84% |
| Sandbag lunges: | 3:17 | 3:49 | faster than 79% |
| Run 8: | 5:53 | 6:46 | faster than 83% |
| Wall balls: | 4:11 | 4:21 | faster than 60% |
| Roxzone: | 6:51 | 7:29 | faster than 66% |
| Runs (8 km) | 42:31 | 48:57 | faster than 84% |
| Stations (8) | 28:41 | ||
| Finish | 1:17:58 | 1:28:02 | 212th of 1,244 · faster than 83% |
562nd of 2,474 Open Women (faster than 77%). Against the 75 who finished around 1:26:49: most time gained on the roxzone (0:31), most lost on the eight runs (0:51). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:11 | faster than 56% |
| SkiErg: | 4:46 | 5:18 | faster than 95% |
| Run 2: | 5:02 | 5:25 | faster than 70% |
| Sled push: | 2:45 | 3:31 | faster than 91% |
| Run 3: | 5:23 | 5:45 | faster than 68% |
| Sled pull: | 5:50 | 6:23 | faster than 66% |
| Run 4: | 5:27 | 5:43 | faster than 64% |
| Burpee broad jump: | 5:38 | 6:48 | faster than 75% |
| Run 5: | 5:27 | 5:48 | faster than 66% |
| Row: | 5:00 | 5:31 | faster than 93% |
| Run 6: | 5:21 | 5:43 | faster than 67% |
| Farmers carry: | 2:24 | 2:25 | faster than 50% |
| Run 7: | 5:15 | 5:43 | faster than 71% |
| Sandbag lunges: | 4:16 | 5:14 | faster than 82% |
| Run 8: | 5:30 | 6:08 | faster than 73% |
| Wall balls: | 6:39 | 6:47 | faster than 53% |
| Roxzone: | 7:19 | 8:45 | faster than 84% |
| Runs (8 km) | 41:28 | 44:24 | faster than 68% |
| Stations (8) | 37:18 | ||
| Finish | 1:26:01 | 1:35:48 | 562nd of 2,474 · faster than 77% |
601st of 700 Doubles Mixed (faster than 14%).
| Part | Time | Typical here | vs 700 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:10 | 6:07 | faster than 46% |
| SkiErg: | 4:45 | 4:31 | faster than 22% |
| Run 2: | 5:25 | 5:13 | faster than 40% |
| Sled push: | 2:49 | 2:11 | faster than 9% |
| Run 3: | 5:59 | 5:26 | faster than 25% |
| Sled pull: | 6:35 | 4:08 | faster than 3% |
| Run 4: | 5:57 | 5:28 | faster than 28% |
| Burpee broad jump: | 4:41 | 3:26 | faster than 12% |
| Run 5: | 6:15 | 5:36 | faster than 24% |
| Row: | 5:44 | 4:48 | faster than 2% |
| Run 6: | 6:01 | 5:31 | faster than 27% |
| Farmers carry: | 2:11 | 1:42 | faster than 5% |
| Run 7: | 5:39 | 5:32 | faster than 44% |
| Sandbag lunges: | 4:34 | 3:49 | faster than 22% |
| Run 8: | 6:28 | 5:43 | faster than 27% |
| Wall balls: | 7:29 | 4:54 | faster than 6% |
| Roxzone: | 8:50 | 6:22 | faster than 10% |
| Runs (8 km) | 47:50 | 44:51 | faster than 32% |
| Stations (8) | 38:48 | ||
| Finish | 1:35:23 | 1:21:04 | 601st of 700 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Alexandre Mallory1 race
- Elenoa Mason1 race
- Melissa Nam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Benazir sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Carry (faster than 51%).
See the numbers
| Part | Benazir: faster than |
|---|---|
| Ski | 95% |
| Push | 91% |
| Pull | 67% |
| BBJ | 75% |
| Row | 94% |
| Carry | 51% |
| Lunges | 82% |
| Wall balls | 53% |
| Roxzone | 84% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benazir beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Farmers carry (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benazir's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:56 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benazir against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benazir: 41:31 running, 37:18 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Benazir | Typical Open Women |
|---|---|---|
| Run 1 | 4:06 | 4:11 |
| SkiErg | 4:46 | 5:18 |
| Run 2 | 5:02 | 5:25 |
| Sled push | 2:45 | 3:31 |
| Run 3 | 5:23 | 5:45 |
| Sled pull | 5:50 | 6:23 |
| Run 4 | 5:27 | 5:43 |
| Burpee broad jump | 5:38 | 6:48 |
| Run 5 | 5:27 | 5:48 |
| Row | 5:00 | 5:31 |
| Run 6 | 5:21 | 5:43 |
| Farmers carry | 2:24 | 2:25 |
| Run 7 | 5:15 | 5:43 |
| Sandbag lunges | 4:16 | 5:14 |
| Run 8 | 5:30 | 6:08 |
| Wall balls | 6:39 | 6:47 |
| Roxzone | 7:19 | 8:45 |
| Finish | 1:26:01 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:01.
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