NZL Ben Young
2 HYROX races over 2 seasons. Best Open Men time: 1:34:10 at Auckland 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Young at each race, oldest on the left; lower is faster.The best was 1:34:10 at Auckland (Jan 2026); Ben Young was 15:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Men | 1:49:17 |
| Auckland | Jan 2026 | Open Men | 1:34:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
668th of 1,138 Open Men (faster than 41%). Against the 34 who finished around 1:34:35: most time gained on burpee broad jump (0:52), most lost on the eight runs (2:02). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 6:27 | 5:19 | faster than 10% |
| SkiErg: | 4:43 | 4:23 | faster than 17% |
| Run 2: | 5:47 | 4:56 | faster than 17% |
| Sled push: | 3:43 | 3:20 | faster than 33% |
| Run 3: | 6:00 | 5:30 | faster than 29% |
| Sled pull: | 4:55 | 5:03 | faster than 53% |
| Run 4: | 6:00 | 5:30 | faster than 31% |
| Burpee broad jump: | 5:34 | 5:53 | faster than 59% |
| Run 5: | 6:22 | 5:44 | faster than 28% |
| Row: | 4:58 | 4:56 | faster than 47% |
| Run 6: | 5:52 | 5:35 | faster than 39% |
| Farmers carry: | 2:15 | 2:01 | faster than 30% |
| Run 7: | 5:51 | 5:34 | faster than 40% |
| Sandbag lunges: | 6:49 | 5:44 | faster than 27% |
| Run 8: | 6:27 | 6:36 | faster than 54% |
| Wall balls: | 6:57 | 7:00 | faster than 50% |
| Roxzone: | 5:39 | 5:51 | faster than 54% |
| Runs (8 km) | 48:44 | 44:52 | faster than 32% |
| Stations (8) | 39:54 | ||
| Finish | 1:34:10 | 1:30:02 | 668th of 1,138 · faster than 41% |
685th of 848 Open Men (faster than 19%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 6:31 | 5:14 | faster than 5% |
| SkiErg: | 4:57 | 4:17 | faster than 3% |
| Run 2: | 6:01 | 4:56 | faster than 10% |
| Sled push: | 3:35 | 2:49 | faster than 18% |
| Run 3: | 7:10 | 5:35 | faster than 9% |
| Sled pull: | 6:08 | 5:11 | faster than 26% |
| Run 4: | 7:21 | 5:37 | faster than 9% |
| Burpee broad jump: | 9:18 | 6:14 | faster than 9% |
| Run 5: | 7:17 | 5:52 | faster than 15% |
| Row: | 5:13 | 4:55 | faster than 26% |
| Run 6: | 7:02 | 5:42 | faster than 14% |
| Farmers carry: | 1:47 | 2:10 | faster than 86% |
| Run 7: | 6:59 | 5:43 | faster than 15% |
| Sandbag lunges: | 6:55 | 5:37 | faster than 24% |
| Run 8: | 7:20 | 6:03 | faster than 24% |
| Wall balls: | 7:28 | 6:57 | faster than 41% |
| Roxzone: | 8:18 | 7:17 | faster than 34% |
| Runs (8 km) | 55:39 | 44:59 | faster than 13% |
| Stations (8) | 45:21 | ||
| Finish | 1:49:17 | 1:31:15 | 685th of 848 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Auckland 2026 · best of 2 | 4:34 |
| Sled push | 3:35 | Auckland 2025 · best of 2 | 3:04 |
| Sled pull | 4:55 | Auckland 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:34 | Auckland 2026 · best of 2 | 5:38 |
| Row | 4:58 | Auckland 2026 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Auckland 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:49 | Auckland 2026 · best of 2 | 5:20 |
| Wall balls | 6:57 | Auckland 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:44 | Auckland 2026 · best of 2 | 41:47 |
| Roxzone | 5:39 | Auckland 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 59% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 18% |
| Push | 33% |
| Pull | 54% |
| BBJ | 59% |
| Row | 48% |
| Carry | 30% |
| Lunges | 28% |
| Wall balls | 51% |
| Roxzone | 54% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Burpee broad jump (faster than 59%); weakest: SkiErg (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:19 faster); weakest: Runs (8 km) (3:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 48:46 running, 39:55 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:57).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Ben | Typical Open Men |
|---|---|---|
| Run 1 | 6:27 | 5:19 |
| SkiErg | 4:43 | 4:23 |
| Run 2 | 5:47 | 4:56 |
| Sled push | 3:43 | 3:20 |
| Run 3 | 6:00 | 5:30 |
| Sled pull | 4:55 | 5:03 |
| Run 4 | 6:00 | 5:30 |
| Burpee broad jump | 5:34 | 5:53 |
| Run 5 | 6:22 | 5:44 |
| Row | 4:58 | 4:56 |
| Run 6 | 5:52 | 5:35 |
| Farmers carry | 2:15 | 2:01 |
| Run 7 | 5:51 | 5:34 |
| Sandbag lunges | 6:49 | 5:44 |
| Run 8 | 6:27 | 6:36 |
| Wall balls | 6:57 | 7:00 |
| Roxzone | 5:39 | 5:51 |
| Finish | 1:34:10 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:05 against the typical Open Men finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
