TPE Ben Yang
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:20:31 at Bangkok Mar 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Yang at each race, oldest on the left; lower is faster.The best was 1:20:31 at Bangkok (Mar 2026); Ben Yang was 12:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Men | 1:34:16 |
| Bangkok | Mar 2026 | Doubles Men | 1:20:31 |
| Bangkok | Aug 2026 | Doubles Men | 1:47:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,748th of 2,161 Doubles Men (faster than 19%). Against the 65 who finished around 1:46:20: most time gained on wall balls (1:10), most lost on the roxzone (2:34). Runs 5 to 8 took 5:14 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:12 | 6:20 | faster than 25% |
| SkiErg: | 4:36 | 4:24 | faster than 29% |
| Run 2: | 6:23 | 5:31 | faster than 20% |
| Sled push: | 3:04 | 2:12 | faster than 6% |
| Run 3: | 6:45 | 5:49 | faster than 22% |
| Sled pull: | 4:45 | 3:56 | faster than 16% |
| Run 4: | 6:39 | 5:52 | faster than 24% |
| Burpee broad jump: | 3:35 | 3:41 | faster than 54% |
| Run 5: | 7:01 | 6:02 | faster than 25% |
| Row: | 5:07 | 4:51 | faster than 26% |
| Run 6: | 7:06 | 5:59 | faster than 22% |
| Farmers carry: | 1:53 | 1:44 | faster than 28% |
| Run 7: | 8:25 | 6:02 | faster than 9% |
| Sandbag lunges: | 4:55 | 4:19 | faster than 29% |
| Run 8: | 9:41 | 7:28 | faster than 19% |
| Wall balls: | 4:46 | 4:57 | faster than 56% |
| Roxzone: | 15:22 | 10:14 | faster than 7% |
| Runs (8 km) | 59:07 | 49:44 | faster than 20% |
| Stations (8) | 32:41 | ||
| Finish | 1:47:04 | 1:30:46 | 1748th of 2,161 · faster than 19% |
504th of 1,552 Doubles Men (faster than 67%). Against the 47 who finished around 1:19:30: most time gained on the roxzone (1:18), most lost on sled push (0:56). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:50 less).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:07 | 7:30 | faster than 62% |
| SkiErg: | 4:22 | 4:18 | faster than 42% |
| Run 2: | 4:20 | 4:47 | faster than 71% |
| Sled push: | 3:02 | 2:17 | faster than 11% |
| Run 3: | 4:30 | 5:03 | faster than 73% |
| Sled pull: | 4:09 | 4:10 | faster than 51% |
| Run 4: | 4:41 | 5:05 | faster than 67% |
| Burpee broad jump: | 3:13 | 3:34 | faster than 66% |
| Run 5: | 4:27 | 5:14 | faster than 79% |
| Row: | 5:09 | 4:47 | faster than 23% |
| Run 6: | 4:42 | 5:08 | faster than 66% |
| Farmers carry: | 1:43 | 1:48 | faster than 64% |
| Run 7: | 4:41 | 5:10 | faster than 69% |
| Sandbag lunges: | 4:43 | 4:07 | faster than 28% |
| Run 8: | 5:32 | 6:29 | faster than 76% |
| Wall balls: | 5:08 | 4:44 | faster than 35% |
| Roxzone: | 9:10 | 11:36 | faster than 85% |
| Runs (8 km) | 39:56 | 44:51 | faster than 73% |
| Stations (8) | 31:29 | ||
| Finish | 1:20:31 | 1:26:38 | 504th of 1,552 · faster than 67% |
712th of 754 Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:00 | 5:02 | faster than 0% |
| SkiErg: | 4:28 | 4:01 | faster than 5% |
| Run 2: | 5:05 | 4:30 | faster than 21% |
| Sled push: | 2:19 | 1:39 | faster than 2% |
| Run 3: | 5:20 | 4:50 | faster than 26% |
| Sled pull: | 4:59 | 3:06 | faster than 0% |
| Run 4: | 5:25 | 4:52 | faster than 25% |
| Burpee broad jump: | 4:40 | 3:04 | faster than 4% |
| Run 5: | 5:27 | 5:01 | faster than 29% |
| Row: | 5:06 | 4:24 | faster than 2% |
| Run 6: | 5:31 | 4:54 | faster than 22% |
| Farmers carry: | 2:01 | 1:38 | faster than 9% |
| Run 7: | 6:16 | 4:53 | faster than 7% |
| Sandbag lunges: | 6:25 | 3:29 | faster than 0% |
| Run 8: | 5:53 | 5:07 | faster than 23% |
| Wall balls: | 6:20 | 4:28 | faster than 5% |
| Roxzone: | 11:11 | 9:03 | faster than 15% |
| Runs (8 km) | 46:53 | 39:15 | faster than 12% |
| Stations (8) | 36:18 | ||
| Finish | 1:34:16 | 1:14:32 | 712th of 754 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Bangkok Mar 2026 · best of 3 | 4:04 |
| Sled push | 2:19 | Stuttgart 2025 · best of 3 | 1:51 |
| Sled pull | 4:09 | Bangkok Mar 2026 · best of 3 | 3:21 |
| Burpee broad jump | 3:13 | Bangkok Mar 2026 · best of 3 | 3:14 |
| Row | 5:06 | Stuttgart 2025 · best of 3 | 4:32 |
| Farmers carry | 1:43 | Bangkok Mar 2026 · best of 3 | 1:40 |
| Sandbag lunges | 4:43 | Bangkok Mar 2026 · best of 3 | 3:36 |
| Wall balls | 4:46 | Bangkok Aug 2026 · best of 3 | 4:23 |
| Runs (8 km) | 39:56 | Bangkok Mar 2026 · best of 3 | 42:20 |
| Roxzone | 9:10 | Bangkok Mar 2026 · best of 3 | 6:43 |
How to read
Each station's best across Ben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Geraint Jones2 races
- Chalermchai Intarasupa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Mar 2026, against 1,552 Doubles Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 85% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 42% |
| Push | 11% |
| Pull | 51% |
| BBJ | 67% |
| Row | 23% |
| Carry | 65% |
| Lunges | 28% |
| Wall balls | 35% |
| Roxzone | 85% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Roxzone (faster than 85%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (4:55 faster); weakest: Sled push (0:45 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 39:59 running, 31:29 at the stations and 9:10 in the roxzone; the longest station was the row (5:09).Below, Typical Doubles Men: 44:26 running, 29:45 at the stations and 11:36 in the roxzone; the longest station was the row (4:47).
See the numbers
| Part | Ben | Typical Doubles Men |
|---|---|---|
| Run 1 | 7:07 | 7:30 |
| SkiErg | 4:22 | 4:18 |
| Run 2 | 4:20 | 4:47 |
| Sled push | 3:02 | 2:17 |
| Run 3 | 4:30 | 5:03 |
| Sled pull | 4:09 | 4:10 |
| Run 4 | 4:41 | 5:05 |
| Burpee broad jump | 3:13 | 3:34 |
| Run 5 | 4:27 | 5:14 |
| Row | 5:09 | 4:47 |
| Run 6 | 4:42 | 5:08 |
| Farmers carry | 1:43 | 1:48 |
| Run 7 | 4:41 | 5:10 |
| Sandbag lunges | 4:43 | 4:07 |
| Run 8 | 5:32 | 6:29 |
| Wall balls | 5:08 | 4:44 |
| Roxzone | 9:10 | 11:36 |
| Finish | 1:20:31 | 1:26:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:45 against the typical Doubles Men finisher at Bangkok Mar 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
