Ben Williams
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:10:42 at Auckland 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Riaan Burger, Ben Williamswhole field → | Doubles Men · team 25-29 | 1:10:42 | 183rd of 74536th of 130 aged 25-29 | 41:51 | 24:41 | 4:14 | View results | See splits Hide splitsSkiErg3:53faster than 49%Sled push1:57faster than 44%Sled pull2:56fastest 34%Burpee broad jump3:08fastest 43%Row4:24fastest 32%Farmers carry1:48faster than 19%Sandbag lunges2:43fastest 5%Wall balls3:52fastest 20%Runs (8 km)41:51fastest 28%Roxzone4:14fastest 20%Run 15:25fastest 42%Run 24:46fastest 31%Run 35:08fastest 29%Run 45:08fastest 26%Run 55:13fastest 24%Run 65:12fastest 27%Run 75:11fastest 26%Run 85:52fastest 33%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Alister Butterfield, Ben Williamswhole field → | Doubles Men · team 30-39 | 1:17:40 | 140th of 36070th of 186 aged 30-39 | 46:56 | 24:14 | 6:39 | View results | See splits Hide splitsSkiErg3:30fastest 5%Sled push1:24fastest 13%Sled pull2:33fastest 11%Burpee broad jump3:12fastest 42%Row4:27fastest 20%Farmers carry1:48faster than 42%Sandbag lunges3:17fastest 27%Wall balls4:03fastest 41%Runs (8 km)46:56fastest 50%Roxzone6:39fastest 35%Run 15:56faster than 34%Run 25:15faster than 45%Run 35:39fastest 46%Run 45:44fastest 41%Run 55:57fastest 41%Run 65:58fastest 47%Run 75:53fastest 40%Run 86:35faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:30 | Auckland 2025 · best of 2 | 4:04 |
| Sled push | 1:24 | Auckland 2025 · best of 2 | 1:50 |
| Sled pull | 2:33 | Auckland 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:08 | Auckland 2026 · best of 2 | 3:13 |
| Row | 4:24 | Auckland 2026 · best of 2 | 4:32 |
| Farmers carry | 1:48 | Auckland 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:43 | Auckland 2026 · best of 2 | 3:35 |
| Wall balls | 3:52 | Auckland 2026 · best of 2 | 4:23 |
| Runs (8 km) | 41:51 | Auckland 2026 · best of 2 | 42:19 |
| Roxzone | 4:14 | Auckland 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alister Butterfield1 race
- Riaan Burger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 745 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.