Athlete · Doubles Mixed · team 16-24 ·

NZL

Ben Westwood

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:46 at Auckland 2026.

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Doubles Mixed time1:32:46Auckland 2026

Doubles Mixed place709thof 1,127 · Auckland 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 87% of Doubles Mixed at Auckland 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2026 29 Jan 2026team: Aishlyn Lawton, Ben Westwoodwhole field →	Doubles Mixed · team 16-24	1:32:46	709th of 1,127105th of 156 aged 16-24	52:16	29:53	10:43	View results	See splits Hide splits SkiErg4:08fastest 49%Sled push3:12faster than 11%Sled pull4:05faster than 48%Burpee broad jump4:13faster than 36%Row4:30fastest 14%Farmers carry1:39fastest 33%Sandbag lunges4:15fastest 50%Wall balls3:51fastest 17%Runs (8 km)52:16faster than 41%Roxzone10:43faster than 4%Run 15:56fastest 48%Run 25:17fastest 37%Run 37:44faster than 13%Run 47:10faster than 26%Run 56:29faster than 48%Run 66:39faster than 41%Run 76:06fastest 41%Run 86:59fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Aishlyn Lawton1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Auckland 2026, against 1,127 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 11%

Sled pull faster than 49%

Burpee broad jump faster than 36%

Row faster than 87%

Farmers carry faster than 67%

Sandbag lunges faster than 50%

Wall balls faster than 83%

Roxzone faster than 4%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:48 slower

Sled pull 0:03 slower

Burpee broad jump 0:23 slower

Row 0:25 faster

Farmers carry 0:06 faster

Sandbag lunges level

Wall balls 0:39 faster

Roxzone 4:18 slower

Runs (8 km) 1:51 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Doubles Mixed finisher

Ben1:32:46

5:564:085:173:127:444:057:104:136:294:306:391:396:064:156:593:5110:43

Typical Doubles Mixed1:26:20

6:004:085:332:246:044:026:123:506:254:556:221:456:234:157:074:306:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:18 against the typical Doubles Mixed finisher at Auckland 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up