GBR Ben Walters
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:51 at Manchester 2026.
1 result at 1 race
405th of 1,418 Doubles Mixed (faster than 71%). Against the 43 who finished around 1:14:19: most time gained on sled pull (0:59), most lost on the roxzone (2:04). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 4:04 | faster than 62% |
| SkiErg: | 3:57 | 4:10 | faster than 81% |
| Run 2: | 5:30 | 5:43 | faster than 58% |
| Sled push: | 1:45 | 2:01 | faster than 83% |
| Run 3: | 5:43 | 6:03 | faster than 63% |
| Sled pull: | 2:31 | 3:44 | faster than 98% |
| Run 4: | 5:43 | 6:04 | faster than 64% |
| Burpee broad jump: | 1:28 ‡ | 3:42 | |
| Run 5: | 6:04 | 6:11 | faster than 54% |
| Row: | 4:36 | 4:42 | faster than 61% |
| Run 6: | 5:45 | 6:07 | faster than 65% |
| Farmers carry: | 1:35 | 1:50 | faster than 82% |
| Run 7: | 5:38 | 6:07 | faster than 70% |
| Sandbag lunges: | 3:25 | 4:04 | faster than 75% |
| Run 8: | 4:48 | 5:00 | faster than 59% |
| Wall balls: | 4:44 | 4:30 | faster than 41% |
| Roxzone: | 6:56 | 5:25 | faster than 23% |
| Runs (8 km) | 42:58 | 45:34 | faster than 64% |
| Stations (8) | 24:01 | ||
| Finish | 1:13:51 | 1:20:33 | 405th of 1,418 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Hannah Evans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,418 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Roxzone (faster than 24%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 82% |
| Push | 84% |
| Pull | 98% |
| BBJ | no split |
| Row | 61% |
| Carry | 83% |
| Lunges | 76% |
| Wall balls | 41% |
| Roxzone | 24% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Roxzone (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:36 faster); weakest: Roxzone (1:31 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 43:01 running, 22:33 at the stations and 6:56 in the roxzone; the longest station was the wall balls (4:44).Below, Typical Doubles Mixed: 45:19 running, 28:43 at the stations and 5:25 in the roxzone; the longest station was the row (4:42).
See the numbers
| Part | Ben | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:50 | 4:04 |
| SkiErg | 3:57 | 4:10 |
| Run 2 | 5:30 | 5:43 |
| Sled push | 1:45 | 2:01 |
| Run 3 | 5:43 | 6:03 |
| Sled pull | 2:31 | 3:44 |
| Run 4 | 5:43 | 6:04 |
| Burpee broad jump | — | 3:42 |
| Run 5 | 6:04 | 6:11 |
| Row | 4:36 | 4:42 |
| Run 6 | 5:45 | 6:07 |
| Farmers carry | 1:35 | 1:50 |
| Run 7 | 5:38 | 6:07 |
| Sandbag lunges | 3:25 | 4:04 |
| Run 8 | 4:48 | 5:00 |
| Wall balls | 4:44 | 4:30 |
| Roxzone | 6:56 | 5:25 |
| Finish | 1:13:51 | 1:20:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:31 against the typical Doubles Mixed finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
