NED Ben van Egmond
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
107th of 486 Pro Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:23 | faster than 39% |
| SkiErg: | 3:49 | 3:45 | faster than 37% |
| Run 2: | 4:00 | 4:11 | faster than 63% |
| Sled push: | 2:02 | 2:10 | faster than 70% |
| Run 3: | 4:10 | 4:28 | faster than 68% |
| Sled pull: | 3:24 | 4:09 | faster than 93% |
| Run 4: | 4:03 | 4:30 | faster than 74% |
| Burpee broad jump: | 2:39 | 2:46 | faster than 56% |
| Run 5: | 4:04 | 4:34 | faster than 77% |
| Row: | 4:00 | 4:13 | faster than 80% |
| Run 6: | 4:04 | 4:32 | faster than 74% |
| Farmers carry: | 1:33 | 1:34 | faster than 55% |
| Run 7: | 3:58 | 4:36 | faster than 84% |
| Sandbag lunges: | 2:59 | 3:33 | faster than 82% |
| Run 8: | 4:32 | 4:59 | faster than 75% |
| Wall balls: | 3:49 | 4:09 | faster than 75% |
| Roxzone: | 4:38 | 5:09 | faster than 70% |
| Runs (8 km) | 32:21 | 35:27 | faster than 72% |
| Stations (8) | 24:15 | ||
| Finish | 1:01:09 | 1:07:03 | 107th of 486 · faster than 78% |
46th of 181 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 181 Pro Men here |
|---|---|---|---|
| Run 1: | 6:12 | 5:42 | faster than 26% |
| SkiErg: | 4:10 | 4:11 | faster than 53% |
| Run 2: | 4:07 | 4:02 | faster than 42% |
| Sled push: | 2:53 | 3:08 | faster than 68% |
| Run 3: | 4:03 | 4:13 | faster than 63% |
| Sled pull: | 3:48 | 5:06 | faster than 92% |
| Run 4: | 4:08 | 4:16 | faster than 59% |
| Burpee broad jump: | 3:16 | 4:18 | faster than 85% |
| Run 5: | — | ||
| Row: | 4:23 | 4:27 | faster than 61% |
| Run 6: | 4:01 | 4:19 | faster than 73% |
| Farmers carry: | 1:42 | 1:55 | faster than 67% |
| Run 7: | 4:01 | 4:26 | faster than 77% |
| Sandbag lunges: | 4:30 | 4:48 | faster than 63% |
| Run 8: | 4:08 | 4:30 | faster than 70% |
| Wall balls: | 5:00 | 5:46 | faster than 69% |
| Roxzone: | 5:10 | 5:45 | faster than 70% |
| Runs (8 km) | 30:41 | 31:41 | faster than 58% |
| Stations (8) | 29:42 | ||
| Finish | 1:10:21 | 1:16:53 | 46th of 181 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Sebastian Schoenmaker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 181 Pro Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 54% |
| Push | 68% |
| Pull | 93% |
| BBJ | 85% |
| Row | 61% |
| Carry | 68% |
| Lunges | 64% |
| Wall balls | 69% |
| Roxzone | 71% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: SkiErg (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:18 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 30:40 running, 29:42 at the stations and 5:10 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Pro Men: 31:28 running, 33:40 at the stations and 5:45 in the roxzone; the longest station was the wall balls (5:46).
See the numbers
| Part | Ben | Typical Pro Men |
|---|---|---|
| Run 1 | 6:12 | 5:42 |
| SkiErg | 4:10 | 4:11 |
| Run 2 | 4:07 | 4:02 |
| Sled push | 2:53 | 3:08 |
| Run 3 | 4:03 | 4:13 |
| Sled pull | 3:48 | 5:06 |
| Run 4 | 4:08 | 4:16 |
| Burpee broad jump | 3:16 | 4:18 |
| Run 5 | — | — |
| Row | 4:23 | 4:27 |
| Run 6 | 4:01 | 4:19 |
| Farmers carry | 1:42 | 1:55 |
| Run 7 | 4:01 | 4:26 |
| Sandbag lunges | 4:30 | 4:48 |
| Run 8 | 4:08 | 4:30 |
| Wall balls | 5:00 | 5:46 |
| Roxzone | 5:10 | 5:45 |
| Finish | 1:10:21 | 1:16:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:21.
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