NZL Ben Thrupp
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:42 (Auckland 2025) · Pro Doubles Men 1:31:26 (Auckland 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 31 Jan 2026team: Casey Dwyer, Ben Thruppwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:31:26 | 97th of 105 | 49:56 | 34:59 | 6:34 | splitsSkiErg4:07Sled push2:35Sled pull5:02Burpee broad jump4:35Row4:55Farmers carry1:47Sandbag lunges6:31Wall balls5:27Run 15:33Run 25:26Run 36:01Run 46:07Run 56:35Run 66:13Run 76:32Run 87:32Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Men · 30-34 | 1:36:42 | 526th of 848 | 46:40 | 44:09 | 5:53 | splitsSkiErg4:25Sled push3:05Sled pull5:56Burpee broad jump6:18Row4:53Farmers carry2:43Sandbag lunges7:06Wall balls9:43Run 15:20Run 25:18Run 35:48Run 45:48Run 56:16Run 66:04Run 75:49Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2025, against 848 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:46 against the typical Open Men finisher at Auckland 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
