SIN Ben Tan
3 HYROX races over 2 seasons. Best Open Men time: 1:14:41 at Singapore 2025.
These results may belong to more than one athlete called Ben Tan: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Tan at each race, oldest on the left; lower is faster.The best was 1:14:41 at Singapore (Jun 2025); Ben Tan was 25:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:40:26 |
| Singapore National Stadium | Jun 2024 | Open Men | 1:16:13 |
| Singapore | Jun 2025 | Open Men | 1:14:41 |
Each dot is one Open Men race; click one for that race's report.
3 results at 2 races
103rd of 1,937 Open Men (faster than 94%). Against the 61 who finished around 1:14:26: most time gained on wall balls (0:19), most lost on sled pull (0:45). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:55 | faster than 79% |
| SkiErg: | 4:20 | 4:50 | faster than 91% |
| Run 2: | 4:19 | 5:35 | faster than 92% |
| Sled push: | 2:50 | 3:45 | faster than 89% |
| Run 3: | 4:37 | 6:06 | faster than 92% |
| Sled pull: | 5:33 | 7:09 | faster than 80% |
| Run 4: | 4:35 | 6:14 | faster than 93% |
| Burpee broad jump: | 4:19 | 6:43 | faster than 91% |
| Run 5: | 4:37 | 6:32 | faster than 95% |
| Row: | 4:32 | 5:21 | faster than 97% |
| Run 6: | 4:41 | 6:24 | faster than 93% |
| Farmers carry: | 1:59 | 2:42 | faster than 88% |
| Run 7: | 4:38 | 6:29 | faster than 94% |
| Sandbag lunges: | 4:45 | 6:05 | faster than 83% |
| Run 8: | 4:49 | 7:29 | faster than 95% |
| Wall balls: | 5:11 | 8:11 | faster than 92% |
| Roxzone: | 5:38 | 9:56 | faster than 93% |
| Runs (8 km) | 35:39 | 49:18 | faster than 94% |
| Stations (8) | 33:29 | ||
| Finish | 1:14:41 | 1:45:37 | 103rd of 1,937 · faster than 94% |
44th of 1,015 Open Men (faster than 95%). Against the 30 who finished around 1:17:04: most time gained on the eight runs (1:57), most lost on sled pull (0:56). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:43 | faster than 95% |
| SkiErg: | 4:16 | 4:49 | faster than 95% |
| Run 2: | 4:05 | 5:28 | faster than 97% |
| Sled push: | 2:52 | 3:27 | faster than 76% |
| Run 3: | 4:28 | 5:54 | faster than 97% |
| Sled pull: | 5:27 | 6:09 | faster than 67% |
| Run 4: | 4:41 | 5:56 | faster than 93% |
| Burpee broad jump: | 4:49 | 5:52 | faster than 72% |
| Run 5: | 4:36 | 6:09 | faster than 96% |
| Row: | 4:30 | 5:17 | faster than 97% |
| Run 6: | 4:37 | 6:08 | faster than 95% |
| Farmers carry: | 2:01 | 2:48 | faster than 89% |
| Run 7: | 4:26 | 6:08 | faster than 97% |
| Sandbag lunges: | 3:56 | 5:41 | faster than 92% |
| Run 8: | 4:46 | 7:18 | faster than 98% |
| Wall balls: | 4:52 | 7:45 | faster than 95% |
| Roxzone: | 7:29 | 10:26 | faster than 83% |
| Runs (8 km) | 36:05 | 49:22 | faster than 97% |
| Stations (8) | 32:43 | ||
| Finish | 1:16:13 | 1:42:04 | 44th of 1,015 · faster than 95% |
459th of 1,015 Open Men (faster than 54%). Against the 30 who finished around 1:40:16: most time gained on sled pull (1:00), most lost on the eight runs (2:02). Runs 5 to 8 took 4:10 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 6:03 | 5:43 | faster than 34% |
| SkiErg: | 4:36 | 4:49 | faster than 73% |
| Run 2: | 5:30 | 5:28 | faster than 48% |
| Sled push: | 3:24 | 3:27 | faster than 52% |
| Run 3: | 5:50 | 5:54 | faster than 52% |
| Sled pull: | 4:50 | 6:09 | faster than 81% |
| Run 4: | 5:46 | 5:56 | faster than 56% |
| Burpee broad jump: | 5:41 | 5:52 | faster than 54% |
| Run 5: | 5:59 | 6:09 | faster than 56% |
| Row: | 5:29 | 5:17 | faster than 36% |
| Run 6: | 6:31 | 6:08 | faster than 39% |
| Farmers carry: | 2:21 | 2:48 | faster than 72% |
| Run 7: | 7:18 | 6:08 | faster than 22% |
| Sandbag lunges: | 5:18 | 5:41 | faster than 60% |
| Run 8: | 7:31 | 7:18 | faster than 46% |
| Wall balls: | 7:08 | 7:45 | faster than 60% |
| Roxzone: | 11:18 | 10:26 | faster than 39% |
| Runs (8 km) | 50:26 | 49:22 | faster than 45% |
| Stations (8) | 38:47 | ||
| Finish | 1:40:26 | 1:42:04 | 459th of 1,015 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Singapore National Stadium 2024 · best of 3 | 4:34 |
| Sled push | 2:50 | Singapore 2025 · best of 3 | 3:04 |
| Sled pull | 4:50 | Singapore National Stadium 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:19 | Singapore 2025 · best of 3 | 5:38 |
| Row | 4:30 | Singapore National Stadium 2024 · best of 3 | 4:53 |
| Farmers carry | 1:59 | Singapore 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:56 | Singapore National Stadium 2024 · best of 3 | 5:20 |
| Wall balls | 4:52 | Singapore National Stadium 2024 · best of 3 | 7:03 |
| Runs (8 km) | 35:39 | Singapore 2025 · best of 3 | 41:47 |
| Roxzone | 5:38 | Singapore 2025 · best of 3 | 7:23 |
How to read
Each station's best across Ben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore 2025, against 1,937 Open Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Pull (faster than 80%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 91% |
| Push | 90% |
| Pull | 80% |
| BBJ | 91% |
| Row | 97% |
| Carry | 88% |
| Lunges | 83% |
| Wall balls | 93% |
| Roxzone | 94% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Sled pull (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:39 faster); weakest: SkiErg (0:30 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 35:42 running, 33:28 at the stations and 5:38 in the roxzone; the longest station was the sled pull (5:33).Below, Typical Open Men: 48:43 running, 44:45 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Ben | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:55 |
| SkiErg | 4:20 | 4:50 |
| Run 2 | 4:19 | 5:35 |
| Sled push | 2:50 | 3:45 |
| Run 3 | 4:37 | 6:06 |
| Sled pull | 5:33 | 7:09 |
| Run 4 | 4:35 | 6:14 |
| Burpee broad jump | 4:19 | 6:43 |
| Run 5 | 4:37 | 6:32 |
| Row | 4:32 | 5:21 |
| Run 6 | 4:41 | 6:24 |
| Farmers carry | 1:59 | 2:42 |
| Run 7 | 4:38 | 6:29 |
| Sandbag lunges | 4:45 | 6:05 |
| Run 8 | 4:49 | 7:29 |
| Wall balls | 5:11 | 8:11 |
| Roxzone | 5:38 | 9:56 |
| Finish | 1:14:41 | 1:45:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:41.
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