Ben Strang
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:24 at Brisbane 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Ben Strang, Austin Argyrouwhole field → | Doubles Men · team 16-24 | 1:04:24 | 212th of 1,12445th of 206 aged 16-24 | 35:23 | 23:17 | 5:46 | View results | See splits Hide splitsSkiErg3:39fastest 9%Sled push1:25fastest 13%Sled pull3:04fastest 42%Burpee broad jump3:06faster than 48%Row3:53fastest 3%Farmers carry1:31fastest 33%Sandbag lunges2:49fastest 22%Wall balls3:50fastest 16%Runs (8 km)35:23fastest 21%Roxzone5:46fastest 22%Run 13:48fastest 23%Run 24:08fastest 19%Run 34:30fastest 19%Run 44:30fastest 21%Run 54:37fastest 23%Run 64:37fastest 26%Run 74:39fastest 27%Run 84:35fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Austin Argyrou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.