Athlete · Open Men · 30-34 ·

AUS

Ben Olm

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:47 (Brisbane 2025) · Doubles Men 1:17:32 (Brisbane (APAC Championship) 2026) · Doubles Mixed 1:24:19 (Brisbane 2024).

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1:27:47 Open Men time · Brisbane 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

815th of 1,368 Open Men place · Brisbane 2025 among Open Men finishers there

1:17:32 latest race · Brisbane (APAC Championship) 2026 first Doubles Men race Doubles Men with Danny Deleiuen

Sled push strongest segment · Brisbane 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:47Brisbane 2025 · 1 race Doubles Men1:17:32Brisbane (APAC Championship) 2026 · 1 race · with Danny Deleiuen Doubles Mixed1:24:19Brisbane 2024 · 1 race · with Sophie Olm

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 12 Apr 2026team: Danny Deleiuen, Ben Olmwhat the whole field did →	Doubles Men · team 30-34	1:17:32	243rd of 327	42:12	28:14	7:10	splits SkiErg4:18Sled push1:49Sled pull3:21Burpee broad jump3:42Row4:18Farmers carry1:29Sandbag lunges4:50Wall balls4:27Run 14:54Run 25:13Run 35:28Run 45:21Run 55:25Run 65:24Run 75:19Run 85:12Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Men · 30-34	1:27:47	815th of 1,368	43:12	36:08	8:32	splits SkiErg4:20Sled push2:04Sled pull3:42Burpee broad jump6:50Row4:51Farmers carry2:19Sandbag lunges5:13Wall balls6:49Run 12:58Run 25:10Run 35:42Run 45:53Run 56:07Run 65:47Run 75:38Run 86:01Full report for this race →
Brisbane 2024 17 Aug 2024team: Sophie Olm, Ben Olmwhat the whole field did →	Doubles Mixed · team 30-39	1:24:19	216th of 341	48:28	29:13	6:43	splits SkiErg4:18Sled push1:55Sled pull3:35Burpee broad jump3:56Row4:38Farmers carry1:32Sandbag lunges4:39Wall balls4:40Run 14:12Run 25:38Run 36:05Run 45:55Run 56:23Run 66:16Run 76:14Run 87:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 87%

Sled pull faster than 84%

Burpee broad jump faster than 22%

Row faster than 35%

Farmers carry faster than 33%

Sandbag lunges faster than 49%

Wall balls faster than 36%

Roxzone faster than 26%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:27 faster

Sled pull 0:52 faster

Burpee broad jump 1:21 slower

Row 0:09 slower

Farmers carry 0:11 slower

Sandbag lunges 0:04 slower

Wall balls 0:42 slower

Roxzone 1:20 slower

Runs (8 km) 2:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Open Men finisher

Ben1:27:47

2:584:205:102:045:423:425:536:506:074:515:472:195:385:136:016:498:32

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:21 against the typical Open Men finisher at Brisbane 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:27:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown