USA Ben Mitchell
4 HYROX races over 1 season: 1 solo, 3 in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Mitchell at each race, oldest on the left; lower is faster.The best was 1:05:00 at Chicago (Nov 2025); Ben Mitchell was 12:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Men | 1:05:00 |
| Dallas | Nov 2025 | Doubles Men | 1:17:58 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
575th of 1,427 Open Men (faster than 59%). Against the 42 who finished around 1:28:29: most time gained on the eight runs (1:12), most lost on burpee broad jump (1:52). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 4:28 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 2:38 | 2:58 | faster than 74% |
| SkiErg: | 4:17 | 4:38 | faster than 87% |
| Run 2: | 4:52 | 5:13 | faster than 67% |
| Sled push: | 2:30 | 2:41 | faster than 61% |
| Run 3: | 5:28 | 5:40 | faster than 58% |
| Sled pull: | 4:43 | 5:14 | faster than 67% |
| Run 4: | 5:24 | 5:41 | faster than 61% |
| Burpee broad jump: | 7:32 | 5:48 | faster than 21% |
| Run 5: | 5:33 | 5:56 | faster than 64% |
| Row: | 4:36 | 4:57 | faster than 81% |
| Run 6: | 5:23 | 5:44 | faster than 63% |
| Farmers carry: | 1:47 | 2:14 | faster than 85% |
| Run 7: | 5:20 | 5:44 | faster than 64% |
| Sandbag lunges: | 6:03 | 5:36 | faster than 37% |
| Run 8: | 6:12 | 6:35 | faster than 60% |
| Wall balls: | 7:00 | 7:39 | faster than 60% |
| Roxzone: | 9:24 | 8:52 | faster than 43% |
| Runs (8 km) | 40:46 | 44:04 | faster than 66% |
| Stations (8) | 38:28 | ||
| Finish | 1:28:34 | 1:32:32 | 575th of 1,427 · faster than 59% |
528th of 1,269 Doubles Men (faster than 58%). Against the 39 who finished around 1:17:28: most time gained on the eight runs (0:38), most lost on burpee broad jump (0:21). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:53 | faster than 94% |
| SkiErg: | 3:45 | 4:00 | faster than 84% |
| Run 2: | 4:33 | 5:27 | faster than 86% |
| Sled push: | 1:49 | 1:49 | faster than 51% |
| Run 3: | 5:40 | 5:47 | faster than 55% |
| Sled pull: | 3:26 | 3:25 | faster than 49% |
| Run 4: | 5:44 | 5:50 | faster than 55% |
| Burpee broad jump: | 3:19 | 3:14 | faster than 45% |
| Run 5: | 5:52 | 6:01 | faster than 55% |
| Row: | 4:40 | 4:50 | faster than 66% |
| Run 6: | 5:43 | 5:50 | faster than 55% |
| Farmers carry: | 1:27 | 1:42 | faster than 84% |
| Run 7: | 6:05 | 5:52 | faster than 41% |
| Sandbag lunges: | 3:35 | 3:31 | faster than 46% |
| Run 8: | 6:17 | 6:02 | faster than 42% |
| Wall balls: | 4:32 | 4:25 | faster than 44% |
| Roxzone †: | 6:51 | ||
| Runs (8 km) | 44:34 | 47:09 | faster than 63% |
| Stations (8) | 26:33 | ||
| Finish | 1:17:58 | 1:20:24 | 528th of 1,269 · faster than 58% |
74th of 906 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:06 | faster than 92% |
| SkiErg: | 3:51 | 3:58 | faster than 68% |
| Run 2: | 4:21 | 5:30 | faster than 94% |
| Sled push: | 1:13 | 1:27 | faster than 88% |
| Run 3: | 5:01 | 5:48 | faster than 85% |
| Sled pull: | 2:25 | 3:06 | faster than 91% |
| Run 4: | 5:08 | 5:53 | faster than 83% |
| Burpee broad jump: | 2:12 | 3:12 | faster than 96% |
| Run 5: | 5:15 | 6:03 | faster than 82% |
| Row: | 4:17 | 4:27 | faster than 70% |
| Run 6: | 4:53 | 5:55 | faster than 90% |
| Farmers carry: | 1:35 | 1:42 | faster than 67% |
| Run 7: | 4:57 | 5:54 | faster than 88% |
| Sandbag lunges: | 2:36 | 3:24 | faster than 90% |
| Run 8: | 5:26 | 6:27 | faster than 85% |
| Wall balls: | 4:15 | 4:17 | faster than 52% |
| Roxzone: | 4:24 | 6:08 | faster than 93% |
| Runs (8 km) | 38:18 | 45:35 | faster than 89% |
| Stations (8) | 22:24 | ||
| Finish | 1:05:00 | 1:17:28 | 74th of 906 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Chris Collins1 race
- Danny Mitchell1 race
- Samuel Joseph Hill1 race
- Tom Lilley1 race
- Will Lilley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 1,427 Open Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on BBJ (faster than 21%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 88% |
| Push | 62% |
| Pull | 67% |
| BBJ | 21% |
| Row | 81% |
| Carry | 85% |
| Lunges | 38% |
| Wall balls | 61% |
| Roxzone | 43% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Burpee broad jump (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:18 faster); weakest: Burpee broad jump (1:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 40:50 running, 38:28 at the stations and 9:24 in the roxzone; the longest station was the burpee broad jumps (7:32).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Ben | Typical Open Men |
|---|---|---|
| Run 1 | 2:38 | 2:58 |
| SkiErg | 4:17 | 4:38 |
| Run 2 | 4:52 | 5:13 |
| Sled push | 2:30 | 2:41 |
| Run 3 | 5:28 | 5:40 |
| Sled pull | 4:43 | 5:14 |
| Run 4 | 5:24 | 5:41 |
| Burpee broad jump | 7:32 | 5:48 |
| Run 5 | 5:33 | 5:56 |
| Row | 4:36 | 4:57 |
| Run 6 | 5:23 | 5:44 |
| Farmers carry | 1:47 | 2:14 |
| Run 7 | 5:20 | 5:44 |
| Sandbag lunges | 6:03 | 5:36 |
| Run 8 | 6:12 | 6:35 |
| Wall balls | 7:00 | 7:39 |
| Roxzone | 9:24 | 8:52 |
| Finish | 1:28:34 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:44 against the typical Open Men finisher at Vancouver 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
