USA Ben Lynch
3 HYROX results (0 solo, 3 in a team) over 1 season. Best Doubles Men time 1:08:01 at Washington DC 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Ben Lynch, Alex Lynchwhat the whole field did → | Doubles Men · team 25-29 | 1:08:01 | top 19% 170/906 | 37:05 | 25:34 | 5:27 | splitsSkiErg4:02Sled push1:35Sled pull2:59Burpee broad jump2:27Row4:43Farmers carry1:41Sandbag lunges3:28Wall balls4:39Run 15:50Run 24:14Run 34:33Run 44:30Run 54:42Run 64:35Run 74:34Run 84:10Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Braden Lynch, Ben Lynchwhat the whole field did → | Doubles Men · team 16-24 | 1:40:28 | 918th of 1,108 | 53:27 | 35:07 | 11:59 | splitsSkiErg4:33Sled push2:51Sled pull4:16Burpee broad jump5:06Row5:47Farmers carry2:03Sandbag lunges5:07Wall balls5:24Run 16:00Run 26:15Run 36:15Run 46:22Run 56:28Run 66:12Run 76:15Run 89:44Full report for this race → |
| Chicago 2025 14 Nov 2025team: Alex Lynch, Ben Lynchwhat the whole field did → | Doubles Men · team 25-29 | 1:12:42 | top 32% 285/906 | 43:32 | 23:43 | 5:32 | splitsSkiErg3:51Sled push1:07Sled pull3:17Burpee broad jump2:35Row4:29Farmers carry1:29Sandbag lunges2:31Wall balls4:24Run 14:01Run 25:18Run 35:33Run 45:36Run 55:50Run 65:45Run 75:32Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 906 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
