NZL Ben Latham
2 HYROX races over 2 seasons. Best Open Men time: 1:19:56 at Auckland 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Latham at each race, oldest on the left; lower is faster.The best was 1:19:56 at Auckland (Feb 2025); Ben Latham was 17:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Men | 1:19:56 |
| Auckland | Jan 2026 | Open Men | 1:37:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
750th of 1,138 Open Men (faster than 34%). Against the 35 who finished around 1:36:51: most time gained on wall balls (1:31), most lost on sandbag lunges (3:14). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 6:04 | 5:19 | faster than 18% |
| SkiErg: | 4:26 | 4:23 | faster than 44% |
| Run 2: | 5:42 | 4:56 | faster than 19% |
| Sled push: | 2:51 | 3:20 | faster than 76% |
| Run 3: | 6:18 | 5:30 | faster than 21% |
| Sled pull: | 4:58 | 5:03 | faster than 52% |
| Run 4: | 6:04 | 5:30 | faster than 29% |
| Burpee broad jump: | 6:30 | 5:53 | faster than 38% |
| Run 5: | 6:16 | 5:44 | faster than 31% |
| Row: | 5:04 | 4:56 | faster than 38% |
| Run 6: | 6:11 | 5:35 | faster than 28% |
| Farmers carry: | 2:24 | 2:01 | faster than 20% |
| Run 7: | 6:03 | 5:34 | faster than 32% |
| Sandbag lunges: | 9:33 | 5:44 | faster than 6% |
| Run 8: | 7:35 | 6:36 | faster than 30% |
| Wall balls: | 6:01 | 7:00 | faster than 68% |
| Roxzone: | 5:29 | 5:51 | faster than 58% |
| Runs (8 km) | 50:10 | 44:52 | faster than 27% |
| Stations (8) | 41:47 | ||
| Finish | 1:37:20 | 1:30:02 | 750th of 1,138 · faster than 34% |
195th of 848 Open Men (faster than 77%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:14 | faster than 77% |
| SkiErg: | 4:07 | 4:17 | faster than 74% |
| Run 2: | 4:40 | 4:56 | faster than 67% |
| Sled push: | 2:39 | 2:49 | faster than 59% |
| Run 3: | 5:09 | 5:35 | faster than 71% |
| Sled pull: | 4:44 | 5:11 | faster than 64% |
| Run 4: | 5:11 | 5:37 | faster than 69% |
| Burpee broad jump: | 5:03 | 6:14 | faster than 72% |
| Run 5: | 5:10 | 5:52 | faster than 78% |
| Row: | 4:39 | 4:55 | faster than 76% |
| Run 6: | 5:10 | 5:42 | faster than 71% |
| Farmers carry: | 2:07 | 2:10 | faster than 55% |
| Run 7: | 4:59 | 5:43 | faster than 78% |
| Sandbag lunges: | 4:46 | 5:37 | faster than 73% |
| Run 8: | 5:28 | 6:03 | faster than 67% |
| Wall balls: | 5:33 | 6:57 | faster than 78% |
| Roxzone: | 5:48 | 7:17 | faster than 75% |
| Runs (8 km) | 40:29 | 44:59 | faster than 73% |
| Stations (8) | 33:38 | ||
| Finish | 1:19:56 | 1:31:15 | 195th of 848 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Auckland 2025 · best of 2 | 4:34 |
| Sled push | 2:39 | Auckland 2025 · best of 2 | 3:04 |
| Sled pull | 4:44 | Auckland 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:03 | Auckland 2025 · best of 2 | 5:38 |
| Row | 4:39 | Auckland 2025 · best of 2 | 4:53 |
| Farmers carry | 2:07 | Auckland 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:46 | Auckland 2025 · best of 2 | 5:20 |
| Wall balls | 5:33 | Auckland 2025 · best of 2 | 7:03 |
| Runs (8 km) | 40:29 | Auckland 2025 · best of 2 | 41:47 |
| Roxzone | 5:29 | Auckland 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Auckland 2025, against 848 Open Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 78% of the field), weakest on Carry (faster than 56%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 75% |
| Push | 59% |
| Pull | 64% |
| BBJ | 72% |
| Row | 77% |
| Carry | 56% |
| Lunges | 74% |
| Wall balls | 78% |
| Roxzone | 75% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Wall balls (faster than 78%); weakest: Farmers carry (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:30 faster); weakest: Farmers carry (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 40:31 running, 33:38 at the stations and 5:48 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Men: 44:42 running, 38:09 at the stations and 7:17 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Ben | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:14 |
| SkiErg | 4:07 | 4:17 |
| Run 2 | 4:40 | 4:56 |
| Sled push | 2:39 | 2:49 |
| Run 3 | 5:09 | 5:35 |
| Sled pull | 4:44 | 5:11 |
| Run 4 | 5:11 | 5:37 |
| Burpee broad jump | 5:03 | 6:14 |
| Run 5 | 5:10 | 5:52 |
| Row | 4:39 | 4:55 |
| Run 6 | 5:10 | 5:42 |
| Farmers carry | 2:07 | 2:10 |
| Run 7 | 4:59 | 5:43 |
| Sandbag lunges | 4:46 | 5:37 |
| Run 8 | 5:28 | 6:03 |
| Wall balls | 5:33 | 6:57 |
| Roxzone | 5:48 | 7:17 |
| Finish | 1:19:56 | 1:31:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:56.
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