GBR Ben Lamprey
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:29 (Vienna 2025) · Doubles Men 1:35:36 (Paris Grand Palais 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Ben Lamprey, colin lampreywhat the whole field did → | Doubles Men · team 50-54 | 1:35:36 | 1942nd of 2,035 | 56:13 | 30:47 | 8:42 | splitsSkiErg4:09Sled push1:29Sled pull3:06Burpee broad jump5:33Row4:51Farmers carry2:09Sandbag lunges3:56Wall balls5:34Run 16:44Run 26:17Run 36:44Run 47:01Run 57:08Run 67:23Run 77:46Run 87:13Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 35-39 | 1:17:29 | top 48% 639/1,356 | 36:31 | 35:13 | 5:51 | splitsSkiErg4:17Sled push2:41Sled pull4:35Burpee broad jump5:43Row4:57Farmers carry2:29Sandbag lunges5:22Wall balls5:09Run 14:24Run 24:17Run 34:30Run 44:34Run 54:33Run 64:36Run 74:33Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vienna 2025, against 1,356 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:42 against the typical Open Men finisher at Vienna 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
