Ben Kroondijk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:50 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Robert De Groot, Ben Kroondijkwhat the whole field did → | Doubles Men · team 35-39 | 1:10:50 | top 31% 665/2,147100th of 319 aged 35-39 | 38:48 | 25:55 | 6:11 | View results | See splits Hide splitsSkiErg4:11fastest 37%Sled push1:36fastest 36%Sled pull2:29fastest 11%Burpee broad jump3:39faster than 37%Row4:35fastest 49%Farmers carry2:07faster than 7%Sandbag lunges3:28fastest 43%Wall balls3:50fastest 11%Runs (8 km)38:48fastest 29%Roxzone6:11fastest 44%Run 14:54fastest 39%Run 24:26fastest 32%Run 34:49fastest 35%Run 44:57fastest 37%Run 55:02fastest 38%Run 64:46fastest 27%Run 74:44fastest 23%Run 85:14fastest 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Robert De Groot1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:27 against the typical Doubles Men finisher at Rotterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:10:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.