Athlete · Doubles Mixed · team 25-29 ·

GBR

Ben King

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:51:33 at Manchester 2026.

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Doubles Mixed time1:51:33Manchester 2026

Doubles Mixed place1369thof 1,418 · Manchester 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 40% of Doubles Mixed at Manchester 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2026 21 Jan 2026team: Ben King, Mollie Fawdrywhole field →	Doubles Mixed · team 25-29	1:51:33	1369th of 1,418287th of 295 aged 25-29	1:08:43	35:40	7:14	View results	See splits Hide splits SkiErg4:45faster than 3%Sled push2:51faster than 3%Sled pull4:43faster than 12%Burpee broad jump4:22faster than 27%Row4:48faster than 39%Farmers carry1:56faster than 36%Sandbag lunges5:13faster than 15%Wall balls7:02faster than 6%Runs (8 km)1:08:43faster than 1%Roxzone7:14faster than 19%Run 14:37faster than 23%Run 28:34faster than 4%Run 39:36faster than 1%Run 49:23faster than 2%Run 59:31faster than 2%Run 69:09faster than 3%Run 79:52faster than 1%Run 88:05faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mollie Fawdry1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Manchester 2026, against 1,418 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 3%

Sled pull faster than 13%

Burpee broad jump faster than 28%

Row faster than 40%

Farmers carry faster than 37%

Sandbag lunges faster than 16%

Wall balls faster than 6%

Roxzone faster than 20%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:50 slower

Sled pull 0:59 slower

Burpee broad jump 0:40 slower

Row 0:06 slower

Farmers carry 0:06 slower

Sandbag lunges 1:09 slower

Wall balls 2:32 slower

Roxzone 1:49 slower

Runs (8 km) 23:09 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Doubles Mixed finisher

Ben1:51:33

4:374:458:342:519:364:439:234:229:314:489:091:569:525:138:057:027:14

Typical Doubles Mixed1:19:27

4:044:105:432:016:033:446:043:426:114:426:071:506:074:045:004:305:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:32 against the typical Doubles Mixed finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:51:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up