Athlete · Open Men · 30-34 ·

NZL

Ben Hume

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:10 (Auckland 2025) · Pro Doubles Men 1:18:08 (Auckland 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:19:10 Open Men time · Auckland 2025 also raced Pro Doubles Men: each has its own best below

top 22% Open Men place · Auckland 2025 180th of 848 Open Men finishers there

1:18:08 latest race · Auckland 2026 first Pro Doubles Men race Pro Doubles Men with Sam Hall

Wall balls strongest segment · Auckland 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:10Auckland 2025 · 1 race Pro Doubles Men1:18:08Auckland 2026 · 1 race · with Sam Hall

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 31 Jan 2026team: Ben Hume, Sam Hallwhat the whole field did →	Pro Doubles Men · team 30-34	1:18:08	77th of 105	46:23	26:47	5:03	splits SkiErg3:45Sled push2:18Sled pull3:58Burpee broad jump3:08Row4:18Farmers carry1:43Sandbag lunges3:45Wall balls3:52Run 15:17Run 24:51Run 35:29Run 45:44Run 56:00Run 66:05Run 76:09Run 86:53Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Men · 30-34	1:19:10	top 22% 180/848	41:25	32:08	5:37	splits SkiErg4:13Sled push2:43Sled pull3:51Burpee broad jump4:58Row4:48Farmers carry2:09Sandbag lunges5:03Wall balls4:23Run 15:23Run 24:50Run 35:02Run 45:11Run 55:17Run 65:15Run 75:05Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Auckland 2025, against 848 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 55%

Sled pull faster than 90%

Burpee broad jump faster than 74%

Row faster than 62%

Farmers carry faster than 52%

Sandbag lunges faster than 66%

Wall balls faster than 96%

Roxzone faster than 78%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:06 faster

Sled pull 1:20 faster

Burpee broad jump 1:16 faster

Row 0:07 faster

Farmers carry 0:01 faster

Sandbag lunges 0:34 faster

Wall balls 2:34 faster

Roxzone 1:40 faster

Runs (8 km) 3:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Open Men finisher

Ben1:19:10

5:234:134:502:435:023:515:114:585:174:485:152:095:055:035:224:235:37

Typical Open Men1:30:09

5:144:174:562:495:355:115:376:145:524:555:422:105:435:376:036:577:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown