Athlete · Doubles Mixed · team 30-39 ·

AUS

Ben House

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:47 at Brisbane 2025.

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Doubles Mixed time1:18:47Brisbane 2025

Doubles Mixed place479thof 886 · Brisbane 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 70% of Doubles Mixed at Brisbane 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2025 1 Mar 2025team: Ben House, Joanna Laywhole field →	Doubles Mixed · team 30-39	1:18:47	479th of 886201st of 362 aged 30-39	43:45	28:01	7:06	View results	See splits Hide splits SkiErg3:58fastest 31%Sled push1:57faster than 40%Sled pull3:22fastest 45%Burpee broad jump3:32faster than 36%Row4:43faster than 35%Farmers carry2:10faster than 11%Sandbag lunges4:06faster than 33%Wall balls4:13faster than 36%Runs (8 km)43:45fastest 49%Roxzone7:06faster than 44%Run 12:56fastest 39%Run 25:27faster than 49%Run 35:35fastest 40%Run 45:50faster than 48%Run 55:55fastest 49%Run 65:58faster than 47%Run 75:55faster than 48%Run 86:12faster than 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Joanna Lay1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Brisbane 2025, against 886 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 40%

Sled pull faster than 55%

Burpee broad jump faster than 36%

Row faster than 36%

Farmers carry faster than 11%

Sandbag lunges faster than 33%

Wall balls faster than 36%

Roxzone faster than 45%

Runs (8 km) faster than 52%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:05 slower

Sled pull 0:05 faster

Burpee broad jump 0:17 slower

Row 0:08 slower

Farmers carry 0:24 slower

Sandbag lunges 0:22 slower

Wall balls 0:16 slower

Roxzone 0:13 slower

Runs (8 km) 0:09 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Doubles Mixed finisher

Ben1:18:47

2:563:585:271:575:353:225:503:325:554:435:582:105:554:066:124:137:06

Typical Doubles Mixed1:17:20

3:044:045:261:525:483:275:483:155:584:355:541:465:523:445:573:576:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:24 against the typical Doubles Mixed finisher at Brisbane 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:18:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up