THA Ben Heuze
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Heuze at each race, oldest on the left; lower is faster.The best was 1:57:24 at Bangkok (Mar 2026); Ben Heuze was 5:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 1:57:24 |
| Bangkok | Aug 2026 | Open Men | 2:02:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,540th of 3,253 Open Men (faster than 21%). Against the 97 who finished around 2:04:32: most time gained on wall balls (1:14), most lost on sandbag lunges (2:30). Runs 5 to 8 took 4:40 more than runs 1 to 4 (them: 6:01 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 6:36 | 5:47 | faster than 26% |
| SkiErg: | 4:27 | 4:54 | faster than 89% |
| Run 2: | 6:31 | 5:09 | faster than 12% |
| Sled push: | 4:20 | 3:35 | faster than 23% |
| Run 3: | 6:55 | 5:33 | faster than 16% |
| Sled pull: | 6:16 | 5:26 | faster than 28% |
| Run 4: | 7:10 | 5:30 | faster than 12% |
| Burpee broad jump: | 9:59 | 6:10 | faster than 8% |
| Run 5: | 7:13 | 5:47 | faster than 19% |
| Row: | 4:51 | 5:09 | faster than 76% |
| Run 6: | 7:39 | 5:39 | faster than 13% |
| Farmers carry: | 1:46 | 2:23 | faster than 89% |
| Run 7: | 7:26 | 5:42 | faster than 16% |
| Sandbag lunges: | 10:26 | 6:15 | faster than 7% |
| Run 8: | 9:35 | 7:36 | faster than 27% |
| Wall balls: | 9:18 | 8:20 | faster than 39% |
| Roxzone: | 12:08 | 10:25 | faster than 31% |
| Runs (8 km) | 59:01 | 47:30 | faster than 19% |
| Stations (8) | 51:23 | ||
| Finish | 2:02:29 | 1:41:02 | 2540th of 3,253 · faster than 21% |
2,207th of 2,828 Open Men (faster than 21%). Against the 85 who finished around 1:59:06: most time gained on sled push (0:57), most lost on the eight runs (2:57). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 7:51 | 6:59 | faster than 26% |
| SkiErg: | 4:33 | 4:47 | faster than 73% |
| Run 2: | 5:56 | 4:33 | faster than 10% |
| Sled push: | 3:14 | 3:39 | faster than 67% |
| Run 3: | 6:32 | 4:50 | faster than 10% |
| Sled pull: | 5:51 | 5:53 | faster than 50% |
| Run 4: | 6:28 | 4:50 | faster than 11% |
| Burpee broad jump: | 9:24 | 6:09 | faster than 10% |
| Run 5: | 6:31 | 4:59 | faster than 16% |
| Row: | 5:01 | 5:05 | faster than 56% |
| Run 6: | 6:30 | 4:53 | faster than 14% |
| Farmers carry: | 2:09 | 2:23 | faster than 67% |
| Run 7: | 6:28 | 4:54 | faster than 16% |
| Sandbag lunges: | 8:31 | 5:59 | faster than 13% |
| Run 8: | 8:09 | 6:31 | faster than 27% |
| Wall balls: | 10:34 | 7:40 | faster than 18% |
| Roxzone: | 13:49 | 11:59 | faster than 31% |
| Runs (8 km) | 54:22 | 43:07 | faster than 17% |
| Stations (8) | 49:17 | ||
| Finish | 1:57:24 | 1:38:03 | 2207th of 2,828 · faster than 21% |
545th of 692 Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 692 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:26 | 5:26 | faster than 17% |
| SkiErg: | 4:15 | 4:18 | faster than 59% |
| Run 2: | 7:15 | 5:41 | faster than 10% |
| Sled push: | 1:59 | 2:02 | faster than 56% |
| Run 3: | 7:44 | 6:00 | faster than 10% |
| Sled pull: | 3:18 | 4:02 | faster than 83% |
| Run 4: | 8:04 | 6:02 | faster than 9% |
| Burpee broad jump: | 4:15 | 3:17 | faster than 14% |
| Run 5: | 8:25 | 6:11 | faster than 9% |
| Row: | 4:34 | 4:46 | faster than 69% |
| Run 6: | 8:32 | 6:11 | faster than 10% |
| Farmers carry: | 2:08 | 1:48 | faster than 15% |
| Run 7: | 7:28 | 6:16 | faster than 20% |
| Sandbag lunges: | 4:57 | 4:04 | faster than 20% |
| Run 8: | 8:01 | 6:29 | faster than 23% |
| Wall balls: | 4:27 | 4:27 | faster than 50% |
| Roxzone: | 7:48 | 8:21 | faster than 57% |
| Runs (8 km) | 1:01:52 | 48:50 | faster than 13% |
| Stations (8) | 29:53 | ||
| Finish | 1:39:28 | 1:26:44 | 545th of 692 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Bangkok Aug 2026 · best of 2 | 4:34 |
| Sled push | 3:14 | Bangkok Mar 2026 · best of 2 | 3:04 |
| Sled pull | 5:51 | Bangkok Mar 2026 · best of 2 | 4:57 |
| Burpee broad jump | 9:24 | Bangkok Mar 2026 · best of 2 | 5:38 |
| Row | 4:51 | Bangkok Aug 2026 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Bangkok Aug 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:31 | Bangkok Mar 2026 · best of 2 | 5:20 |
| Wall balls | 9:18 | Bangkok Aug 2026 · best of 2 | 7:03 |
| Runs (8 km) | 54:22 | Bangkok Mar 2026 · best of 2 | 41:47 |
| Roxzone | 12:08 | Bangkok Aug 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Natpasit Kijkornphan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 74% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 74% |
| Push | 68% |
| Pull | 51% |
| BBJ | 10% |
| Row | 56% |
| Carry | 68% |
| Lunges | 13% |
| Wall balls | 19% |
| Roxzone | 32% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: SkiErg (faster than 74%); weakest: Burpee broad jump (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:25 faster); weakest: Runs (8 km) (11:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 54:25 running, 49:17 at the stations and 13:49 in the roxzone; the longest station was the wall balls (10:34).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Ben | Typical Open Men |
|---|---|---|
| Run 1 | 7:51 | 6:59 |
| SkiErg | 4:33 | 4:47 |
| Run 2 | 5:56 | 4:33 |
| Sled push | 3:14 | 3:39 |
| Run 3 | 6:32 | 4:50 |
| Sled pull | 5:51 | 5:53 |
| Run 4 | 6:28 | 4:50 |
| Burpee broad jump | 9:24 | 6:09 |
| Run 5 | 6:31 | 4:59 |
| Row | 5:01 | 5:05 |
| Run 6 | 6:30 | 4:53 |
| Farmers carry | 2:09 | 2:23 |
| Run 7 | 6:28 | 4:54 |
| Sandbag lunges | 8:31 | 5:59 |
| Run 8 | 8:09 | 6:31 |
| Wall balls | 10:34 | 7:40 |
| Roxzone | 13:49 | 11:59 |
| Finish | 1:57:24 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:15 against the typical Open Men finisher at Bangkok Mar 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:57:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
