IRL Ben Gormley
3 HYROX results over 1 season. Best Open Men time 1:00:39 at Málaga 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:57 faster (1:07:36 to 1:00:39).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 25-29 | 1:04:55 | top 4% 142/4,143 | 26:32* | 28:21* | 10:05 | splitsSkiErg4:02Sled push2:54Sled pull3:16Burpee broad jump3:32Row4:37Farmers carry2:00Sandbag lunges3:37Wall balls4:23Run 12:32Run 22:55Run 33:14Run 43:08Run 53:20Run 63:21Run 73:19Run 84:48Full report for this race → |
| Málaga 2026 16 Apr 2026what the whole field did → | Open Men · 25-29 | 1:00:39 | top 2% 27/2,072 | 30:43 | 25:52 | 4:07 | splitsSkiErg3:59Sled push2:07Sled pull3:19Burpee broad jump3:18Row4:29Farmers carry1:37Sandbag lunges3:22Wall balls3:41Run 13:30Run 23:35Run 33:53Run 43:52Run 54:12Run 63:55Run 73:56Run 83:55Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 25-29 | 1:07:36 | top 9% 216/2,661 | 35:23 | 28:52 | 3:25 | splitsSkiErg4:08Sled push2:54Sled pull3:34Burpee broad jump4:01Row4:27Farmers carry1:48Sandbag lunges3:43Wall balls4:17Run 14:02Run 23:56Run 34:21Run 44:22Run 54:35Run 64:22Run 74:27Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
