Athlete · Open Men · 40-44 ·

GBR

Ben Goodchild

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:50:47 (Barcelona 2026) · Doubles Mixed 1:25:04 (Amsterdam 2026).

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1:50:47 Open Men time · Barcelona 2026 also raced Doubles Mixed: each has its own best below

2212th of 2,350 Open Men place · Barcelona 2026 among Open Men finishers there

1:50:47 latest race · Barcelona 2026 first Open Men race Open Men

SkiErg strongest segment · Barcelona 2026 faster than 48% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:47Barcelona 2026 · 1 race Doubles Mixed1:25:04Amsterdam 2026 · 1 race · with Jen Rusk

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 40-44	1:50:47	2212th of 2,350	48:44	51:58	10:09	splits SkiErg4:43Sled push3:37Sled pull5:54Burpee broad jump11:28Row5:22Farmers carry3:08Sandbag lunges7:06Wall balls10:40Run 14:50Run 25:48Run 36:09Run 46:25Run 56:35Run 66:10Run 76:18Run 86:32Full report for this race →
Amsterdam 2026 24 Jan 2026team: Ben Goodchild, Jen Ruskwhat the whole field did →	Doubles Mixed · team 30-34	1:25:04	1510th of 2,259	48:49	29:10	7:08	splits SkiErg4:07Sled push2:03Sled pull4:09Burpee broad jump3:44Row4:29Farmers carry1:34Sandbag lunges3:52Wall balls5:12Run 15:21Run 26:11Run 36:09Run 46:08Run 56:10Run 66:09Run 76:13Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 40%

Sled pull faster than 16%

Burpee broad jump faster than 1%

Row faster than 13%

Farmers carry faster than 8%

Sandbag lunges faster than 9%

Wall balls faster than 9%

Roxzone faster than 6%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:12 slower

Sled pull 1:13 slower

Burpee broad jump 6:18 slower

Row 0:31 slower

Farmers carry 1:02 slower

Sandbag lunges 2:11 slower

Wall balls 4:02 slower

Roxzone 3:53 slower

Runs (8 km) 9:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Open Men finisher

Ben1:50:47

4:504:435:483:376:095:546:2511:286:355:226:103:086:187:066:3210:4010:09

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 6:18 against the typical Open Men finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:50:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown