Athlete · Open Men · 40-44 ·

AUS

Ben Crilly

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:38 (Bangkok 2026) · Doubles Men 1:12:28 (Singapore 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:38 best Open Men time · Bangkok 2026 also raced Doubles Men: each has its own best below

top 19% best Open Men place · Bangkok 2026 521st of 2,828 Open Men finishers there

1:12:28 latest race · Singapore 2026 first Doubles Men race Doubles Men with Jonah Goh

SkiErg strongest segment · Bangkok 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:38Bangkok 2026 · 2 races Doubles Men1:12:28Singapore 2026 · 1 race · with Jonah Goh

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:38

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026team: Jonah Goh, Ben Crillywhat the whole field did →	Doubles Men · team 35-39	1:12:28	top 9% 131/1,528	38:28	28:07	5:56	splits SkiErg4:00Sled push2:17Sled pull3:37Burpee broad jump3:17Row4:37Farmers carry1:41Sandbag lunges3:52Wall balls4:46Run 13:31Run 24:41Run 34:58Run 44:58Run 55:06Run 65:00Run 75:09Run 85:08Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 40-44	1:21:38	top 19% 521/2,828	35:19	36:22	10:01	splits SkiErg4:19Sled push3:03Sled pull5:12Burpee broad jump5:55Row4:40Farmers carry2:05Sandbag lunges4:44Wall balls6:24Run 15:36Run 23:46Run 34:02Run 44:02Run 54:07Run 64:13Run 74:07Run 85:30Full report for this race →
Singapore Expo 2025 29 Nov 2025what the whole field did →	Open Men · 40-44	1:24:28	top 22% 253/1,182	40:33	35:55	8:07	splits SkiErg4:33Sled push2:51Sled pull5:30Burpee broad jump5:27Row4:50Farmers carry2:29Sandbag lunges4:28Wall balls5:47Run 16:00Run 24:30Run 34:46Run 44:49Run 54:54Run 64:43Run 74:44Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 76%

Sled pull faster than 68%

Burpee broad jump faster than 55%

Row faster than 85%

Farmers carry faster than 71%

Sandbag lunges faster than 80%

Wall balls faster than 71%

Roxzone faster than 74%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:36 faster

Sled pull 0:41 faster

Burpee broad jump 0:14 faster

Row 0:25 faster

Farmers carry 0:18 faster

Sandbag lunges 1:15 faster

Wall balls 1:16 faster

Roxzone 1:58 faster

Runs (8 km) 7:48 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Open Men finisher

Ben1:21:38

5:364:193:463:034:025:124:025:554:074:404:132:054:074:445:306:2410:01

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown