Athlete · Doubles Mixed · team 25-29 ·

GBR

Ben Clark

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:55 at Valencia 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:24:55Valencia 2025

Doubles Mixed place540thof 864 · Valencia 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 53% of Doubles Mixed at Valencia 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Valencia 2025 17 Oct 2025team: Emily James, Ben Clarkwhole field →	Doubles Mixed · team 25-29	1:24:55	540th of 864157th of 234 aged 25-29	46:14	31:50	6:57	View results	See splits Hide splits SkiErg4:57faster than 2%Sled push2:28faster than 44%Sled pull4:33faster than 27%Burpee broad jump3:45faster than 29%Row5:19faster than 6%Farmers carry1:50fastest 47%Sandbag lunges4:15faster than 39%Wall balls4:43faster than 42%Runs (8 km)46:14faster than 44%Roxzone6:57faster than 29%Run 15:53faster than 39%Run 25:08fastest 42%Run 35:34fastest 49%Run 45:41faster than 45%Run 55:48faster than 48%Run 65:49faster than 40%Run 75:54faster than 37%Run 86:30faster than 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Emily James1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Valencia 2025, against 864 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 45%

Sled pull faster than 27%

Burpee broad jump faster than 29%

Row faster than 7%

Farmers carry faster than 53%

Sandbag lunges faster than 40%

Wall balls faster than 42%

Roxzone faster than 30%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:04 slower

Sled pull 0:30 slower

Burpee broad jump 0:29 slower

Row 0:41 slower

Farmers carry 0:01 faster

Sandbag lunges 0:13 slower

Wall balls 0:11 slower

Roxzone 0:58 slower

Runs (8 km) 0:41 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Doubles Mixed finisher

Ben1:24:55

5:534:575:082:285:344:335:413:455:485:195:491:505:544:156:304:436:57

Typical Doubles Mixed1:20:20

5:414:215:162:245:354:035:373:165:464:385:401:515:404:025:594:325:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:58 against the typical Doubles Mixed finisher at Valencia 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up