Ben Alvarado

1 HYROX race over 1 season. Best Open Men time: 1:50:48 at Anaheim 2024.

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Open Men time1:50:48Anaheim 2024

Open Men place451stof 607 · Anaheim 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 62% of Open Men at Anaheim 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2024 7 Dec 2024whole field →	Open Men · 50-54	1:50:48	451st of 60736th of 57 aged 50-54	47:38	52:24	10:51	View results	See splits Hide splits SkiErg5:03faster than 13%Sled push5:03faster than 5%Sled pull9:22faster than 3%Burpee broad jump8:53faster than 11%Row5:23faster than 24%Farmers carry1:56fastest 38%Sandbag lunges6:54faster than 23%Wall balls9:50faster than 14%Runs (8 km)47:38faster than 47%Roxzone10:51faster than 25%Run 17:13faster than 40%Run 25:04faster than 45%Run 35:25faster than 49%Run 45:31faster than 45%Run 56:43faster than 22%Run 66:03faster than 34%Run 75:21fastest 44%Run 86:22fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Anaheim 2024, against 607 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 13%

Sled push faster than 6%

Sled pull faster than 4%

Burpee broad jump faster than 11%

Row faster than 24%

Farmers carry faster than 62%

Sandbag lunges faster than 23%

Wall balls faster than 15%

Roxzone faster than 26%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 1:54 slower

Sled pull 3:46 slower

Burpee broad jump 2:51 slower

Row 0:22 slower

Farmers carry 0:07 faster

Sandbag lunges 1:12 slower

Wall balls 2:47 slower

Roxzone 1:55 slower

Runs (8 km) 1:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Open Men finisher

Ben1:50:48

7:135:035:045:035:259:225:318:536:435:236:031:565:216:546:229:5010:51

Typical Open Men1:33:58

6:574:344:573:095:235:365:236:025:375:015:272:035:315:426:377:038:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 3:46 against the typical Open Men finisher at Anaheim 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.