Athlete · Doubles Mixed · team 30-34 ·

NED

Belle Koopman

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:02:28 at Rotterdam 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time2:02:28Rotterdam 2026

Doubles Mixed place2190thof 2,213 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 54% of Doubles Mixed at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Belle Koopman, Owen Spekschoorwhole field →	Doubles Mixed · team 30-34	2:02:28	2190th of 2,213427th of 431 aged 30-34	1:13:15	35:49	13:28	View results	See splits Hide splits SkiErg5:08faster than 5%Sled push2:15faster than 22%Sled pull4:38faster than 12%Burpee broad jump3:42fastest 47%Row5:19faster than 13%Farmers carry1:49fastest 49%Sandbag lunges5:14faster than 15%Wall balls7:44faster than 4%Runs (8 km)1:13:15Roxzone13:28Run 16:24faster than 21%Run 28:49Run 36:31faster than 18%Run 49:50Run 57:16faster than 9%Run 611:53Run 712:04Run 810:33faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Owen Spekschoor1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2026, against 2,213 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Belleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 22%

Sled pull faster than 12%

Burpee broad jump faster than 54%

Row faster than 14%

Farmers carry faster than 51%

Sandbag lunges faster than 15%

Wall balls faster than 4%

Roxzone faster than 1%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:18 slower

Sled pull 0:57 slower

Burpee broad jump 0:06 faster

Row 0:29 slower

Farmers carry level

Sandbag lunges 1:08 slower

Wall balls 3:03 slower

Roxzone 6:27 slower

Runs (8 km) 26:44 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Belle against the typical Doubles Mixed finisher

Belle2:02:28

6:245:088:492:156:314:389:503:427:165:1911:531:4912:045:1410:337:4413:28

Typical Doubles Mixed1:22:48

5:404:335:221:575:403:415:443:485:484:505:441:495:484:066:364:417:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 6:27 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up