Bellal Kaamouchi

1 HYROX result over 1 season. Best Open Men time 1:28:46 at Bangkok 2026.

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1:28:46 Open Men time · Bangkok 2026 1 Open Men race

top 33% Open Men place · Bangkok 2026 921st of 2,828 Open Men finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Bangkok 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 30-34	1:28:46	top 33% 921/2,828	35:36	43:50	9:24	splits SkiErg5:23Sled push3:03Sled pull4:10Burpee broad jump6:54Row5:06Farmers carry1:56Sandbag lunges7:56Wall balls9:22Run 16:17Run 23:44Run 33:46Run 43:52Run 54:18Run 64:05Run 73:57Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bellaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 76%

Sled pull faster than 90%

Burpee broad jump faster than 35%

Row faster than 50%

Farmers carry faster than 82%

Sandbag lunges faster than 18%

Wall balls faster than 28%

Roxzone faster than 81%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:36 faster

Sled pull 1:43 faster

Burpee broad jump 0:45 slower

Row 0:01 slower

Farmers carry 0:27 faster

Sandbag lunges 1:57 slower

Wall balls 1:42 slower

Roxzone 2:35 faster

Runs (8 km) 7:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bellal against the typical Open Men finisher

Bellal1:28:46

6:175:233:443:033:464:103:526:544:185:064:051:563:577:565:409:229:24

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:57 against the typical Open Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.