AUS Bell Josh
1 HYROX race over 1 season. Best Open Men time: 1:16:23 at Perth 2024.
1 result at 1 race
111th of 469 Open Men (faster than 76%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:20 | faster than 60% |
| SkiErg: | 4:18 | 4:25 | faster than 65% |
| Run 2: | 4:25 | 4:38 | faster than 65% |
| Sled push: | 2:45 | 2:40 | faster than 45% |
| Run 3: | 4:42 | 4:58 | faster than 67% |
| Sled pull: | 3:18 | 4:32 | faster than 93% |
| Run 4: | 4:43 | 4:59 | faster than 64% |
| Burpee broad jump: | 5:18 | 5:42 | faster than 58% |
| Run 5: | 4:41 | 5:06 | faster than 71% |
| Row: | 4:22 | 4:42 | faster than 86% |
| Run 6: | 4:40 | 5:03 | faster than 70% |
| Farmers carry: | 2:05 | 2:05 | faster than 50% |
| Run 7: | 4:19 | 4:59 | faster than 84% |
| Sandbag lunges: | 5:03 | 5:21 | faster than 58% |
| Run 8: | 4:47 | 5:24 | faster than 76% |
| Wall balls: | 5:21 | 6:26 | faster than 76% |
| Roxzone: | 6:37 | 7:58 | faster than 81% |
| Runs (8 km) | 37:20 | 40:40 | faster than 73% |
| Stations (8) | 32:30 | ||
| Finish | 1:16:23 | 1:24:48 | 111th of 469 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Perth 2024, against 469 Open Men
Shape of the race
This chart shows where Bell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Bell: faster than |
|---|---|
| Ski | 65% |
| Push | 46% |
| Pull | 93% |
| BBJ | 59% |
| Row | 87% |
| Carry | 51% |
| Lunges | 59% |
| Wall balls | 76% |
| Roxzone | 81% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bell beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Sled push (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bell's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:20 faster); weakest: Sled push (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bell against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bell: 37:25 running, 32:30 at the stations and 6:37 in the roxzone; the longest station was the wall balls (5:21).Below, Typical Open Men: 40:27 running, 35:52 at the stations and 7:58 in the roxzone; the longest station was the wall balls (6:26).
See the numbers
| Part | Bell | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 5:20 |
| SkiErg | 4:18 | 4:25 |
| Run 2 | 4:25 | 4:38 |
| Sled push | 2:45 | 2:40 |
| Run 3 | 4:42 | 4:58 |
| Sled pull | 3:18 | 4:32 |
| Run 4 | 4:43 | 4:59 |
| Burpee broad jump | 5:18 | 5:42 |
| Run 5 | 4:41 | 5:06 |
| Row | 4:22 | 4:42 |
| Run 6 | 4:40 | 5:03 |
| Farmers carry | 2:05 | 2:05 |
| Run 7 | 4:19 | 4:59 |
| Sandbag lunges | 5:03 | 5:21 |
| Run 8 | 4:47 | 5:24 |
| Wall balls | 5:21 | 6:26 |
| Roxzone | 6:37 | 7:58 |
| Finish | 1:16:23 | 1:24:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:23.
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