Belinda Liew
4 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Max Ku, Belinda Liewwhole field → | Doubles Mixed · team 40-44 | 2:34:26 | 1044th of 1,072137th of 141 aged 40-44 | 1:27:35 | 50:47 | 16:09 | View results | See splits Hide splitsSkiErg5:10faster than 13%Sled push3:28faster than 35%Sled pull5:53faster than 18%Burpee broad jump9:20Row5:46faster than 17%Farmers carry2:43faster than 8%Sandbag lunges9:13faster than 3%Wall balls9:14faster than 13%Runs (8 km)1:27:35faster than 1%Roxzone16:09faster than 5%Run 16:19faster than 3%Run 28:54faster than 5%Run 310:50faster than 2%Run 411:58faster than 1%Run 511:57faster than 2%Run 611:24faster than 2%Run 711:22faster than 3%Run 814:55faster than 3%Full report for this race → |
| Singapore 2026 5 Apr 2026team: Xuan Li Tan, Belinda Liewwhole field → | Doubles Women · team 35-39 | 2:07:48 | 733rd of 826168th of 186 aged 35-39 | 1:17:37 | 35:00 | 15:16 | View results | See splits Hide splitsSkiErg5:13faster than 49%Sled push2:21fastest 47%Sled pull4:21fastest 19%Burpee broad jump4:55faster than 44%Row5:50faster than 41%Farmers carry2:21faster than 28%Sandbag lunges5:01faster than 30%Wall balls4:58fastest 37%Runs (8 km)1:17:37faster than 5%Roxzone15:16faster than 7%Run 16:41faster than 2%Run 29:38faster than 4%Run 39:35faster than 6%Run 410:19faster than 4%Run 510:07faster than 9%Run 610:34faster than 5%Run 710:22faster than 5%Run 810:25faster than 12%Full report for this race → |
| Singapore 2025 28 Jun 2025team: Karalynn Kwok, Belinda Liew, Gretchen Lee, Jean Yongwhole field → | Relay Women · team U40 | 1:52:38 | 117th of 14185th of 99 aged U40 | 52:26 | 52:28 | 7:48 | View results | See splits Hide splitsSkiErg6:38faster than 35%Sled push3:34faster than 34%Sled pull7:32faster than 43%Burpee broad jump11:09faster than 5%Row6:08faster than 26%Farmers carry2:39faster than 32%Sandbag lunges7:11faster than 17%Wall balls7:37faster than 41%Runs (8 km)52:26faster than 17%Roxzone7:48faster than 14%Run 14:48faster than 21%Run 26:33faster than 25%Run 36:51faster than 15%Run 46:11faster than 31%Run 56:50faster than 26%Run 66:52faster than 27%Run 76:49faster than 17%Run 87:35faster than 11%Full report for this race → |
| Bangkok 2025 24 May 2025team: Xuan Li Tan, Belinda Liewwhole field → | Doubles Women · team 30-39 | 1:55:18 | 582nd of 705322nd of 395 aged 30-39 | 1:08:06 | 35:53 | 11:25 | View results | See splits Hide splitsSkiErg5:06fastest 50%Sled push2:07faster than 36%Sled pull5:23faster than 35%Burpee broad jump5:09faster than 22%Row6:10faster than 6%Farmers carry2:07faster than 24%Sandbag lunges5:33faster than 7%Wall balls4:18fastest 42%Runs (8 km)1:08:06faster than 14%Roxzone11:25faster than 19%Run 17:40faster than 10%Run 28:28faster than 9%Run 38:57faster than 9%Run 48:40faster than 14%Run 58:26faster than 20%Run 68:42faster than 17%Run 78:37faster than 18%Run 88:39faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Belinda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Bangkok 2025 · best of 2 | 4:48 |
| Sled push | 2:07 | Bangkok 2025 · best of 2 | 1:51 |
| Sled pull | 4:21 | Singapore 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:55 | Singapore 2026 · best of 2 | 4:17 |
| Row | 5:50 | Singapore 2026 · best of 2 | 5:12 |
| Farmers carry | 2:07 | Bangkok 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:01 | Singapore 2026 · best of 2 | 3:47 |
| Wall balls | 4:18 | Bangkok 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:08:06 | Bangkok 2025 · best of 2 | 49:12 |
| Roxzone | 11:25 | Bangkok 2025 · best of 2 | 7:49 |
How to read
Each station's best across Belinda's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Xuan Li Tan2 races
- Gretchen Lee1 race
- Jean Yong1 race
- Karalynn Kwok1 race
- Max Ku1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 705 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Belinda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:20 against the typical Doubles Women finisher at Bangkok 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
