USA Belinda Ashy
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:45 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Belinda Ashy, Melissa Dalewhat the whole field did → | Doubles Women · team 45-49 | 1:32:45 | top 50% 1034/2,09763rd of 132 aged 45-49 | 50:34 | 34:55 | 7:20 | View results | See splits Hide splitsSkiErg5:10faster than 31%Sled push2:07faster than 41%Sled pull4:50faster than 46%Burpee broad jump4:55faster than 36%Row5:28faster than 36%Farmers carry1:54fastest 40%Sandbag lunges4:53faster than 20%Wall balls5:38faster than 19%Runs (8 km)50:34fastest 46%Roxzone7:20fastest 27%Run 17:07faster than 35%Run 26:13faster than 42%Run 36:08fastest 44%Run 46:06fastest 40%Run 56:16fastest 41%Run 66:08fastest 39%Run 76:17fastest 44%Run 86:22fastest 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Melissa Dale1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Belinda against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:03 against the typical Doubles Women finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
