Beki Wood
2 HYROX results over 2 seasons. Best Pro Women time 1:20:09 at Glasgow 2026.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:20:09 | top 34% 101/299 | 40:20 | 36:20 | 3:34 | splitsSkiErg4:47Sled push4:14Sled pull4:21Burpee broad jump3:50Row4:51Farmers carry2:10Sandbag lunges4:07Wall balls8:00Run 14:26Run 24:33Run 35:11Run 45:02Run 55:12Run 64:56Run 75:07Run 85:57Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Pro Women · 30-34 | 1:27:13 | 40th of 73 | 39:48 | 41:52 | 5:38 | splitsSkiErg4:52Sled push4:11Sled pull7:15Burpee broad jump5:05Row4:55Farmers carry2:36Sandbag lunges4:51Wall balls8:07Run 14:13Run 24:49Run 34:58Run 44:58Run 55:11Run 64:48Run 75:12Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2026, against 299 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beki against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:28 against the typical Pro Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.