Athlete · Open Men · 55-59 ·

SUI

Beda Koch

4 HYROX results over 1 season. Best Open Men time 1:35:54 at Stuttgart 2025.

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1:35:54 best Open Men time · Stuttgart 2025 4 Open Men races

854th of 1,171 best Open Men place · Stuttgart 2025 among Open Men finishers there

2:07:00 latest race · Barcelona 2026 31:06 slower than the best Open Men time Open Men

Farmers carry strongest segment · Stuttgart 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:002:00:002:05:00 best 1:35:54

Each dot is one Open Men race. From the first Open Men race to the best: 0:07 faster (1:36:01 to 1:35:54).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 55-59	2:07:00	2316th of 2,350	1:05:51	49:56	11:18	splits SkiErg5:18Sled push4:19Sled pull5:10Burpee broad jump7:25Row5:22Farmers carry1:57Sandbag lunges9:08Wall balls11:17Run 14:53Run 28:05Run 38:43Run 48:21Run 59:20Run 68:16Run 78:38Run 89:38Full report for this race →
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Men · 55-59	1:47:01	903rd of 1,068	51:25	44:42	10:59	splits SkiErg4:59Sled push4:15Sled pull5:01Burpee broad jump8:00Row5:19Farmers carry1:47Sandbag lunges7:33Wall balls7:48Run 15:21Run 25:50Run 36:25Run 46:39Run 56:52Run 66:16Run 76:14Run 87:52Full report for this race →
Stuttgart 2025 1 Nov 2025what the whole field did →	Open Men · 55-59	1:35:54	854th of 1,171	39:32	43:04	13:22	splits SkiErg4:58Sled push3:20Sled pull4:59Burpee broad jump6:47Row5:10Farmers carry1:40Sandbag lunges7:35Wall balls8:35Run 14:43Run 24:35Run 34:56Run 44:54Run 55:00Run 65:02Run 74:49Run 85:37Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 50-54	1:36:01	1070th of 1,386	42:50	43:26	9:50	splits SkiErg5:15Sled push3:52Sled pull5:26Burpee broad jump6:40Row5:15Farmers carry1:39Sandbag lunges7:10Wall balls8:09Run 15:30Run 25:02Run 35:09Run 45:07Run 55:25Run 65:18Run 75:19Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Stuttgart 2025, against 1,171 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bedaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 20%

Sled pull faster than 42%

Burpee broad jump faster than 24%

Row faster than 17%

Farmers carry faster than 88%

Sandbag lunges faster than 10%

Wall balls faster than 34%

Roxzone faster than 8%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:31 slower

Sled pull 0:16 slower

Burpee broad jump 1:18 slower

Row 0:24 slower

Farmers carry 0:26 faster

Sandbag lunges 2:21 slower

Wall balls 1:10 slower

Roxzone 3:37 slower

Runs (8 km) 0:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Beda against the typical Open Men finisher

Beda1:35:54

4:434:584:353:204:564:594:546:475:005:105:021:404:497:355:378:3513:22

Typical Open Men1:25:33

4:494:284:262:494:474:434:485:294:574:464:502:064:495:145:227:259:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:37 against the typical Open Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown