GBR Becky Waite
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
945th of 2,386 Doubles Women (faster than 60%). Against the 73 who finished around 1:25:52: most time gained on the eight runs (0:43), most lost on the roxzone (1:00). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:29 | 6:15 | faster than 40% |
| SkiErg: | 4:55 | 4:49 | faster than 39% |
| Run 2: | 5:41 | 6:02 | faster than 64% |
| Sled push: | 1:32 | 1:49 | faster than 88% |
| Run 3: | 5:49 | 6:19 | faster than 69% |
| Sled pull: | 3:23 | 3:59 | faster than 85% |
| Run 4: | 5:57 | 6:23 | faster than 66% |
| Burpee broad jump: | 4:06 | 4:28 | faster than 64% |
| Run 5: | 6:16 | 6:28 | faster than 58% |
| Row: | 5:41 | 5:24 | faster than 26% |
| Run 6: | 6:09 | 6:25 | faster than 61% |
| Farmers carry: | 2:14 | 1:56 | faster than 13% |
| Run 7: | 6:04 | 6:25 | faster than 63% |
| Sandbag lunges: | 4:10 | 3:56 | faster than 38% |
| Run 8: | 6:35 | 7:15 | faster than 71% |
| Wall balls: | 4:17 | 4:49 | faster than 76% |
| Roxzone: | 6:30 | 5:47 | faster than 35% |
| Runs (8 km) | 48:58 | 51:40 | faster than 63% |
| Stations (8) | 30:18 | ||
| Finish | 1:25:41 | 1:29:12 | 945th of 2,386 · faster than 60% |
860th of 1,418 Doubles Mixed (faster than 39%). Against the 43 who finished around 1:23:22: most time gained on wall balls (0:56), most lost on the eight runs (1:43). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 4:04 | faster than 37% |
| SkiErg: | 4:00 | 4:10 | faster than 74% |
| Run 2: | 5:54 | 5:43 | faster than 41% |
| Sled push: | 1:56 | 2:01 | faster than 61% |
| Run 3: | 6:20 | 6:03 | faster than 37% |
| Sled pull: | 4:11 | 3:44 | faster than 26% |
| Run 4: | 6:20 | 6:04 | faster than 39% |
| Burpee broad jump: | 4:24 | 3:42 | faster than 26% |
| Run 5: | 6:46 | 6:11 | faster than 30% |
| Row: | 4:57 | 4:42 | faster than 27% |
| Run 6: | 6:48 | 6:07 | faster than 27% |
| Farmers carry: | 1:53 | 1:50 | faster than 44% |
| Run 7: | 6:37 | 6:07 | faster than 31% |
| Sandbag lunges: | 3:32 | 4:04 | faster than 71% |
| Run 8: | 5:16 | 5:00 | faster than 40% |
| Wall balls: | 4:02 | 4:30 | faster than 74% |
| Roxzone: | 6:23 | 5:25 | faster than 31% |
| Runs (8 km) | 48:18 | 45:34 | faster than 35% |
| Stations (8) | 28:55 | ||
| Finish | 1:23:32 | 1:20:33 | 860th of 1,418 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Laura Sutton1 race
- Lewis Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
This chart shows where Becky sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | Becky: faster than |
|---|---|
| Ski | 40% |
| Push | 89% |
| Pull | 85% |
| BBJ | 64% |
| Row | 26% |
| Carry | 13% |
| Lunges | 39% |
| Wall balls | 77% |
| Roxzone | 35% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Becky beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Becky's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:42 faster); weakest: Roxzone (0:43 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Becky against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Becky: 49:00 running, 30:17 at the stations and 6:30 in the roxzone; the longest station was the row (5:41) and the shortest the sled push (1:32).Below, Typical Doubles Women: 51:32 running, 31:10 at the stations and 5:47 in the roxzone; the longest station was the row (5:24) and the shortest the sled push (1:49).
See the numbers
| Part | Becky | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:29 | 6:15 |
| SkiErg | 4:55 | 4:49 |
| Run 2 | 5:41 | 6:02 |
| Sled push | 1:32 | 1:49 |
| Run 3 | 5:49 | 6:19 |
| Sled pull | 3:23 | 3:59 |
| Run 4 | 5:57 | 6:23 |
| Burpee broad jump | 4:06 | 4:28 |
| Run 5 | 6:16 | 6:28 |
| Row | 5:41 | 5:24 |
| Run 6 | 6:09 | 6:25 |
| Farmers carry | 2:14 | 1:56 |
| Run 7 | 6:04 | 6:25 |
| Sandbag lunges | 4:10 | 3:56 |
| Run 8 | 6:35 | 7:15 |
| Wall balls | 4:17 | 4:49 |
| Roxzone | 6:30 | 5:47 |
| Finish | 1:25:41 | 1:29:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:43 against the typical Doubles Women finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
