Athlete · Open Women · 65-69 ·

USA

Becky Hennesy

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:58:21 (New York 2025) · Doubles Women 1:44:16 (Boston 2025).

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1:58:21 Open Women time · New York 2025 also raced Doubles Women: each has its own best below

1059th of 1,231 Open Women place · New York 2025 among Open Women finishers there

1:44:16 latest race · Boston 2025 first Doubles Women race Doubles Women with Cynthia Sanders

Sled pull strongest segment · New York 2025 faster than 39% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:58:21New York 2025 · 1 race Doubles Women1:44:16Boston 2025 · 1 race · with Cynthia Sanders

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Boston 2025 26 Sept 2025team: Cynthia Sanders, Becky Hennesywhat the whole field did →	Doubles Women · team 65-69	1:44:16	1230th of 1,424	56:34	40:07	7:38	splits SkiErg5:17Sled push2:35Sled pull5:22Burpee broad jump7:37Row5:43Farmers carry2:06Sandbag lunges5:34Wall balls5:53Run 18:08Run 26:22Run 36:43Run 46:36Run 56:42Run 67:02Run 77:15Run 87:50Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Women · 65-69	1:58:21	1059th of 1,231	58:30	52:44	7:07	splits SkiErg5:40Sled push3:38Sled pull4:51Burpee broad jump10:30Row5:56Farmers carry3:07Sandbag lunges8:23Wall balls10:39Run 16:49Run 26:29Run 36:48Run 46:59Run 57:16Run 67:12Run 77:24Run 89:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Beckyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 14%

Sled pull faster than 39%

Burpee broad jump faster than 8%

Row faster than 24%

Farmers carry faster than 23%

Sandbag lunges faster than 8%

Wall balls faster than 12%

Roxzone faster than 30%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 1:00 slower

Sled pull 0:20 slower

Burpee broad jump 4:09 slower

Row 0:27 slower

Farmers carry 0:31 slower

Sandbag lunges 3:07 slower

Wall balls 3:51 slower

Roxzone 1:01 slower

Runs (8 km) 9:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Becky against the typical Open Women finisher

Becky1:58:21

6:495:406:293:386:484:516:5910:307:165:567:123:077:248:239:3310:397:07

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:09 against the typical Open Women finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:58:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown