TUN Bechir Ben Amara
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bechir Ben Amara at each race, oldest on the left; lower is faster.The best was 1:02:26 at İzmir (Sep 2026); Bechir Ben Amara was 2:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Aug 2026 | Pro Doubles Men | 1:05:09 |
| İzmir | Sep 2026 | Pro Doubles Men | 1:02:26 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
17th of 56 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 56 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:54 | faster than 76% |
| SkiErg: | 3:49 | 3:51 | faster than 63% |
| Run 2: | 3:34 | 4:15 | faster than 83% |
| Sled push: | 2:01 | 2:39 | faster than 85% |
| Run 3: | 4:14 | 4:47 | faster than 69% |
| Sled pull: | 4:01 | 4:13 | faster than 56% |
| Run 4: | 4:20 | 4:44 | faster than 65% |
| Burpee broad jump: | 2:39 | 2:27 | faster than 45% |
| Run 5: | 4:27 | 4:48 | faster than 65% |
| Row: | 4:20 | 4:17 | faster than 47% |
| Run 6: | 4:11 | 4:51 | faster than 70% |
| Farmers carry: | 1:38 | 1:40 | faster than 58% |
| Run 7: | 4:07 | 4:53 | faster than 74% |
| Sandbag lunges: | 2:25 | 3:38 | faster than 89% |
| Run 8: | 4:24 | 5:06 | faster than 69% |
| Wall balls: | 4:05 | 4:02 | faster than 43% |
| Roxzone: | 3:51 | 4:59 | faster than 70% |
| Runs (8 km) | 33:41 | 38:15 | faster than 69% |
| Stations (8) | 24:58 | ||
| Finish | 1:02:26 | 1:09:56 | 17th of 56 · faster than 70% |
56th of 108 Pro Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 108 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:38 | faster than 91% |
| SkiErg: | 3:52 | 3:44 | faster than 28% |
| Run 2: | 3:30 | 3:42 | faster than 69% |
| Sled push: | 2:01 | 1:59 | faster than 47% |
| Run 3: | 3:54 | 3:57 | faster than 52% |
| Sled pull: | 4:22 | 3:37 | faster than 18% |
| Run 4: | 3:43 | 3:56 | faster than 65% |
| Burpee broad jump: | 3:27 | 2:29 | faster than 8% |
| Run 5: | 4:00 | 4:02 | faster than 51% |
| Row: | 4:07 | 4:02 | faster than 36% |
| Run 6: | 3:53 | 4:00 | faster than 55% |
| Farmers carry: | 1:41 | 1:41 | faster than 51% |
| Run 7: | 3:42 | 4:00 | faster than 70% |
| Sandbag lunges: | 3:57 | 3:21 | faster than 21% |
| Run 8: | 4:19 | 4:19 | faster than 51% |
| Wall balls: | 4:16 | 3:51 | faster than 23% |
| Roxzone: | 6:40 | 6:58 | faster than 58% |
| Runs (8 km) | 30:50 | 32:24 | faster than 65% |
| Stations (8) | 27:43 | ||
| Finish | 1:05:09 | 1:04:48 | 56th of 108 · faster than 48% |
137th of 194 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 194 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:35 | faster than 59% |
| SkiErg: | 4:15 | 4:12 | faster than 44% |
| Run 2: | 3:49 | 3:48 | faster than 49% |
| Sled push: | 3:20 | 3:18 | faster than 48% |
| Run 3: | 4:31 | 4:03 | faster than 30% |
| Sled pull: | 8:05 | 5:12 | faster than 6% |
| Run 4: | 4:20 | 4:05 | faster than 36% |
| Burpee broad jump: | 5:39 | 3:49 | faster than 10% |
| Run 5: | 4:17 | 4:11 | faster than 45% |
| Row: | 4:32 | 4:25 | faster than 33% |
| Run 6: | 4:07 | 4:06 | faster than 49% |
| Farmers carry: | 3:08 | 2:13 | faster than 12% |
| Run 7: | 4:09 | 4:12 | faster than 52% |
| Sandbag lunges: | 5:40 | 4:35 | faster than 23% |
| Run 8: | 5:31 | 4:39 | faster than 25% |
| Wall balls: | 8:39 | 5:56 | faster than 17% |
| Roxzone: | 7:54 | 7:55 | faster than 50% |
| Runs (8 km) | 35:07 | 33:50 | faster than 42% |
| Stations (8) | 43:18 | ||
| Finish | 1:26:15 | 1:16:27 | 137th of 194 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mohamed Chakroun2 races
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul Feb 2026, against 194 Pro Men
Shape of the race
This chart shows where Bechir sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 50% of the field), weakest on Pull (faster than 6%).
See the numbers
| Part | Bechir: faster than |
|---|---|
| Ski | 45% |
| Push | 48% |
| Pull | 6% |
| BBJ | 11% |
| Row | 33% |
| Carry | 13% |
| Lunges | 23% |
| Wall balls | 17% |
| Roxzone | 50% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bechir beat on each part of the race, at this race.Best: Roxzone (faster than 50%); weakest: Sled pull (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bechir's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:01 faster); weakest: Sled pull (2:53 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bechir against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bechir: 35:11 running, 43:17 at the stations and 7:54 in the roxzone; the longest station was the wall balls (8:39).Below, Typical Pro Men: 33:40 running, 33:39 at the stations and 7:55 in the roxzone; the longest station was the wall balls (5:56).
See the numbers
| Part | Bechir | Typical Pro Men |
|---|---|---|
| Run 1 | 4:27 | 4:35 |
| SkiErg | 4:15 | 4:12 |
| Run 2 | 3:49 | 3:48 |
| Sled push | 3:20 | 3:18 |
| Run 3 | 4:31 | 4:03 |
| Sled pull | 8:05 | 5:12 |
| Run 4 | 4:20 | 4:05 |
| Burpee broad jump | 5:39 | 3:49 |
| Run 5 | 4:17 | 4:11 |
| Row | 4:32 | 4:25 |
| Run 6 | 4:07 | 4:06 |
| Farmers carry | 3:08 | 2:13 |
| Run 7 | 4:09 | 4:12 |
| Sandbag lunges | 5:40 | 4:35 |
| Run 8 | 5:31 | 4:39 |
| Wall balls | 8:39 | 5:56 |
| Roxzone | 7:54 | 7:55 |
| Finish | 1:26:15 | 1:16:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:53 against the typical Pro Men finisher at Istanbul Feb 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
