USA Beau Berenger
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Beau Berenger at each race, oldest on the left; lower is faster.The best was 1:44:03 at Anaheim (Dec 2025); Beau Berenger was 13:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Men | 1:57:27 |
| Anaheim | Dec 2025 | Open Men | 1:44:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,233rd of 2,141 Doubles Mixed (faster than 42%). Against the 64 who finished around 1:31:14: most time gained on sled pull (0:54), most lost on sandbag lunges (0:50). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:16 | 3:53 | faster than 30% |
| SkiErg: | 4:36 | 4:32 | faster than 44% |
| Run 2: | 6:20 | 5:55 | faster than 34% |
| Sled push: | 2:53 | 2:31 | faster than 26% |
| Run 3: | 6:38 | 6:18 | faster than 36% |
| Sled pull: | 3:19 | 4:06 | faster than 86% |
| Run 4: | 6:31 | 6:17 | faster than 41% |
| Burpee broad jump: | 4:12 | 3:27 | faster than 24% |
| Run 5: | 6:33 | 6:22 | faster than 45% |
| Row: | 4:53 | 4:55 | faster than 53% |
| Run 6: | 6:31 | 6:20 | faster than 44% |
| Farmers carry: | 1:43 | 1:48 | faster than 63% |
| Run 7: | 6:22 | 6:21 | faster than 49% |
| Sandbag lunges: | 5:10 | 4:00 | faster than 17% |
| Run 8: | 6:43 | 6:27 | faster than 42% |
| Wall balls: | 4:35 | 4:39 | faster than 53% |
| Roxzone: | 8:55 | 8:03 | faster than 34% |
| Runs (8 km) | 49:51 | 48:15 | faster than 43% |
| Stations (8) | 31:21 | ||
| Finish | 1:30:01 | 1:26:44 | 1233rd of 2,141 · faster than 42% |
1,185th of 1,834 Open Men (faster than 35%). Against the 56 who finished around 1:44:22: most time gained on wall balls (1:50), most lost on the eight runs (2:32). Runs 5 to 8 took 6:33 more than runs 1 to 4 (them: 4:21 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:57 | faster than 54% |
| SkiErg: | 4:43 | 4:51 | faster than 64% |
| Run 2: | 5:50 | 5:08 | faster than 24% |
| Sled push: | 3:46 | 3:22 | faster than 35% |
| Run 3: | 5:50 | 5:32 | faster than 40% |
| Sled pull: | 5:41 | 5:39 | faster than 49% |
| Run 4: | 6:39 | 5:33 | faster than 20% |
| Burpee broad jump: | 6:40 | 6:08 | faster than 38% |
| Run 5: | 6:38 | 5:53 | faster than 31% |
| Row: | 5:17 | 5:16 | faster than 49% |
| Run 6: | 7:19 | 5:40 | faster than 14% |
| Farmers carry: | 2:25 | 2:21 | faster than 45% |
| Run 7: | 6:21 | 5:40 | faster than 31% |
| Sandbag lunges: | 7:21 | 5:38 | faster than 20% |
| Run 8: | 9:23 | 7:28 | faster than 26% |
| Wall balls: | 7:03 | 7:57 | faster than 64% |
| Roxzone: | 8:24 | 7:28 | faster than 33% |
| Runs (8 km) | 52:47 | 46:27 | faster than 28% |
| Stations (8) | 42:56 | ||
| Finish | 1:44:03 | 1:36:15 | 1185th of 1,834 · faster than 35% |
502nd of 607 Open Men (faster than 17%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 6:43 | 6:57 | faster than 58% |
| SkiErg: | 4:45 | 4:34 | faster than 33% |
| Run 2: | 5:42 | 4:57 | faster than 27% |
| Sled push: | 4:21 | 3:09 | faster than 12% |
| Run 3: | 6:09 | 5:23 | faster than 27% |
| Sled pull: | 8:55 | 5:36 | faster than 4% |
| Run 4: | 6:35 | 5:23 | faster than 20% |
| Burpee broad jump: | 8:58 | 6:02 | faster than 10% |
| Run 5: | 7:03 | 5:37 | faster than 18% |
| Row: | 4:58 | 5:01 | faster than 53% |
| Run 6: | 6:53 | 5:27 | faster than 17% |
| Farmers carry: | 2:25 | 2:03 | faster than 25% |
| Run 7: | 6:42 | 5:31 | faster than 21% |
| Sandbag lunges: | 7:47 | 5:42 | faster than 14% |
| Run 8: | 10:21 | 6:37 | faster than 10% |
| Wall balls: | 8:09 | 7:03 | faster than 32% |
| Roxzone: | 11:09 | 8:56 | faster than 22% |
| Runs (8 km) | 56:05 | 46:31 | faster than 20% |
| Stations (8) | 50:18 | ||
| Finish | 1:57:27 | 1:36:03 | 502nd of 607 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Beau has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Anaheim 2025 · best of 2 | 4:34 |
| Sled push | 3:46 | Anaheim 2025 · best of 2 | 3:04 |
| Sled pull | 5:41 | Anaheim 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:40 | Anaheim 2025 · best of 2 | 5:38 |
| Row | 4:58 | Anaheim 2024 · best of 2 | 4:53 |
| Farmers carry | 2:25 | Anaheim 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:21 | Anaheim 2025 · best of 2 | 5:20 |
| Wall balls | 7:03 | Anaheim 2025 · best of 2 | 7:03 |
| Runs (8 km) | 52:47 | Anaheim 2025 · best of 2 | 41:47 |
| Roxzone | 8:24 | Anaheim 2025 · best of 2 | 7:23 |
How to read
Each station's best across Beau's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chelsea Berenger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,834 Open Men
Shape of the race
This chart shows where Beau sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 65% of the field), weakest on Lunges (faster than 20%).
See the numbers
| Part | Beau: faster than |
|---|---|
| Ski | 65% |
| Push | 35% |
| Pull | 49% |
| BBJ | 38% |
| Row | 49% |
| Carry | 46% |
| Lunges | 20% |
| Wall balls | 65% |
| Roxzone | 33% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Beau beat on each part of the race, at this race.Best: Wall balls (faster than 65%); weakest: Sandbag lunges (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Beau's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:54 faster); weakest: Runs (8 km) (6:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beau against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beau: 52:49 running, 42:56 at the stations and 8:24 in the roxzone; the longest station was the sandbag lunges (7:21).Below, Typical Open Men: 45:51 running, 41:12 at the stations and 7:28 in the roxzone; the longest station was the wall balls (7:57).
See the numbers
| Part | Beau | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 4:57 |
| SkiErg | 4:43 | 4:51 |
| Run 2 | 5:50 | 5:08 |
| Sled push | 3:46 | 3:22 |
| Run 3 | 5:50 | 5:32 |
| Sled pull | 5:41 | 5:39 |
| Run 4 | 6:39 | 5:33 |
| Burpee broad jump | 6:40 | 6:08 |
| Run 5 | 6:38 | 5:53 |
| Row | 5:17 | 5:16 |
| Run 6 | 7:19 | 5:40 |
| Farmers carry | 2:25 | 2:21 |
| Run 7 | 6:21 | 5:40 |
| Sandbag lunges | 7:21 | 5:38 |
| Run 8 | 9:23 | 7:28 |
| Wall balls | 7:03 | 7:57 |
| Roxzone | 8:24 | 7:28 |
| Finish | 1:44:03 | 1:36:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:43 against the typical Open Men finisher at Anaheim 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:44:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
