GER Beata Niepras
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Beata Niepras at each race, oldest on the left; lower is faster.The best was 1:16:27 at Vienna (Feb 2025); Beata Niepras was 2:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Women | 1:21:15 |
| Frankfurt | Dec 2024 | Open Women | 1:19:41 |
| Vienna | Feb 2025 | Open Women | 1:16:27 |
| Cologne | Apr 2026 | Open Women | 1:23:34 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:48 faster (1:21:15 to 1:16:27).
This line shows the finish time of Beata Niepras at each race, oldest on the left; lower is faster.The best was 1:11:05 at Karlsruhe (Mar 2025); Beata Niepras was 0:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Women | 1:11:05 |
| Karlsruhe | Oct 2026 | Doubles Women | 1:11:58 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
58th of 1,163 Doubles Women (faster than 95%). Against the 35 who finished around 1:12:01: most time gained on the eight runs (1:36), most lost on sled pull (0:52). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,163 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:42 | faster than 93% |
| SkiErg: | 4:23 | 4:40 | faster than 87% |
| Run 2: | 4:58 | 6:33 | faster than 96% |
| Sled push: | 2:07 | 1:53 | faster than 23% |
| Run 3: | 5:04 | 6:53 | faster than 98% |
| Sled pull: | 4:21 | 4:14 | faster than 44% |
| Run 4: | 5:17 | 6:55 | faster than 96% |
| Burpee broad jump: | 3:45 | 4:30 | faster than 78% |
| Run 5: | 5:18 | 7:08 | faster than 97% |
| Row: | 4:52 | 5:12 | faster than 83% |
| Run 6: | 5:18 | 6:58 | faster than 96% |
| Farmers carry: | 1:40 | 1:50 | faster than 75% |
| Run 7: | 5:23 | 6:59 | faster than 96% |
| Sandbag lunges: | 3:26 | 3:46 | faster than 69% |
| Run 8: | 4:17 | 5:44 | faster than 96% |
| Wall balls: | 3:54 | 4:28 | faster than 83% |
| Roxzone: | 4:23 | 6:26 | faster than 95% |
| Runs (8 km) | 39:12 | 52:33 | faster than 97% |
| Stations (8) | 28:28 | ||
| Finish | 1:11:58 | 1:30:17 | 58th of 1,163 · faster than 95% |
167th of 942 Open Women (faster than 82%).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:50 | faster than 71% |
| SkiErg: | 5:01 | 5:09 | faster than 65% |
| Run 2: | 5:10 | 5:56 | faster than 81% |
| Sled push: | 2:50 | 2:59 | faster than 62% |
| Run 3: | 5:28 | 6:12 | faster than 79% |
| Sled pull: | 5:06 | 5:06 | faster than 50% |
| Run 4: | 5:28 | 6:13 | faster than 79% |
| Burpee broad jump: | 5:40 | 6:27 | faster than 69% |
| Run 5: | 5:32 | 6:23 | faster than 82% |
| Row: | 5:14 | 5:30 | faster than 75% |
| Run 6: | 5:30 | 6:12 | faster than 80% |
| Farmers carry: | 1:54 | 2:05 | faster than 75% |
| Run 7: | 5:38 | 6:12 | faster than 75% |
| Sandbag lunges: | 4:27 | 5:08 | faster than 73% |
| Run 8: | 5:11 | 5:55 | faster than 77% |
| Wall balls: | 5:59 | 6:45 | faster than 68% |
| Roxzone: | 5:09 | 7:25 | faster than 95% |
| Runs (8 km) | 42:19 | 48:23 | faster than 80% |
| Stations (8) | 36:11 | ||
| Finish | 1:23:34 | 1:35:41 | 167th of 942 · faster than 82% |
21st of 624 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 624 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:43 | 4:26 | faster than 89% |
| SkiErg: | 4:23 | 4:35 | faster than 80% |
| Run 2: | 5:01 | 6:26 | faster than 97% |
| Sled push: | 1:45 | 1:41 | faster than 40% |
| Run 3: | 5:04 | 6:39 | faster than 97% |
| Sled pull: | 4:05 | 3:42 | faster than 27% |
| Run 4: | 5:09 | 6:45 | faster than 97% |
| Burpee broad jump: | 3:04 | 4:01 | faster than 93% |
| Run 5: | 5:21 | 6:52 | faster than 96% |
| Row: | 4:47 | 5:01 | faster than 79% |
| Run 6: | 5:12 | 6:47 | faster than 97% |
| Farmers carry: | 1:30 | 1:41 | faster than 81% |
| Run 7: | 5:17 | 6:49 | faster than 97% |
| Sandbag lunges: | 2:59 | 3:34 | faster than 86% |
| Run 8: | 5:40 | 7:11 | faster than 95% |
| Wall balls: | 3:40 | 3:59 | faster than 78% |
| Roxzone: | 4:34 | 6:30 | faster than 98% |
| Runs (8 km) | 40:23 | 52:39 | faster than 97% |
| Stations (8) | 26:13 | ||
| Finish | 1:11:05 | 1:27:49 | 21st of 624 · faster than 96% |
176th of 685 Open Women (faster than 74%).
| Part | Time | Typical here | vs 685 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 5:09 | faster than 59% |
| SkiErg: | 4:55 | 4:54 | faster than 49% |
| Run 2: | 4:50 | 5:11 | faster than 69% |
| Sled push: | 1:56 | 2:19 | faster than 82% |
| Run 3: | 5:02 | 5:28 | faster than 69% |
| Sled pull: | 4:37 | 4:45 | faster than 55% |
| Run 4: | 4:59 | 5:28 | faster than 72% |
| Burpee broad jump: | 5:09 | 5:57 | faster than 68% |
| Run 5: | 5:04 | 5:33 | faster than 72% |
| Row: | 4:52 | 5:09 | faster than 81% |
| Run 6: | 5:01 | 5:27 | faster than 70% |
| Farmers carry: | 1:50 | 2:00 | faster than 72% |
| Run 7: | 5:08 | 5:28 | faster than 65% |
| Sandbag lunges: | 3:46 | 4:27 | faster than 76% |
| Run 8: | 5:37 | 6:03 | faster than 65% |
| Wall balls: | 4:31 | 5:28 | faster than 75% |
| Roxzone: | 4:21 | 5:49 | faster than 86% |
| Runs (8 km) | 40:34 | 43:58 | faster than 69% |
| Stations (8) | 31:36 | ||
| Finish | 1:16:27 | 1:25:38 | 176th of 685 · faster than 74% |
157th of 763 Open Women (faster than 79%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:43 | faster than 80% |
| SkiErg: | 5:13 | 5:17 | faster than 57% |
| Run 2: | 4:48 | 5:19 | faster than 76% |
| Sled push: | 2:27 | 2:36 | faster than 62% |
| Run 3: | 5:08 | 5:35 | faster than 74% |
| Sled pull: | 4:33 | 4:57 | faster than 66% |
| Run 4: | 5:11 | 5:37 | faster than 71% |
| Burpee broad jump: | 5:51 | 6:13 | faster than 58% |
| Run 5: | 5:14 | 5:44 | faster than 74% |
| Row: | 5:08 | 5:13 | faster than 59% |
| Run 6: | 5:11 | 5:41 | faster than 73% |
| Farmers carry: | 1:44 | 2:02 | faster than 85% |
| Run 7: | 5:12 | 5:42 | faster than 74% |
| Sandbag lunges: | 4:06 | 4:42 | faster than 72% |
| Run 8: | 5:37 | 6:19 | faster than 78% |
| Wall balls: | 4:58 | 6:06 | faster than 79% |
| Roxzone: | 5:22 | 7:18 | faster than 91% |
| Runs (8 km) | 40:24 | 44:51 | faster than 77% |
| Stations (8) | 34:00 | ||
| Finish | 1:19:41 | 1:29:41 | 157th of 763 · faster than 79% |
74th of 361 Open Women (faster than 79%).
| Part | Time | Typical here | vs 361 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:34 | faster than 80% |
| SkiErg: | 5:07 | 5:10 | faster than 57% |
| Run 2: | 4:33 | 5:15 | faster than 85% |
| Sled push: | 2:15 | 2:38 | faster than 81% |
| Run 3: | 4:44 | 5:27 | faster than 84% |
| Sled pull: | 5:34 | 5:22 | faster than 41% |
| Run 4: | 4:49 | 5:30 | faster than 82% |
| Burpee broad jump: | 6:20 | 6:27 | faster than 52% |
| Run 5: | 4:59 | 5:42 | faster than 80% |
| Row: | 5:10 | 5:21 | faster than 69% |
| Run 6: | 4:50 | 5:35 | faster than 83% |
| Farmers carry: | 1:46 | 2:06 | faster than 88% |
| Run 7: | 4:52 | 5:30 | faster than 81% |
| Sandbag lunges: | 4:25 | 4:51 | faster than 64% |
| Run 8: | 5:30 | 6:12 | faster than 77% |
| Wall balls: | 5:48 | 6:12 | faster than 59% |
| Roxzone: | 5:42 | 7:45 | faster than 93% |
| Runs (8 km) | 39:12 | 44:41 | faster than 82% |
| Stations (8) | 36:25 | ||
| Finish | 1:21:15 | 1:31:20 | 74th of 361 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Beata has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Vienna 2025 · best of 4 | 5:16 |
| Sled push | 1:56 | Vienna 2025 · best of 4 | 2:55 |
| Sled pull | 4:33 | Frankfurt 2024 · best of 4 | 5:47 |
| Burpee broad jump | 5:09 | Vienna 2025 · best of 4 | 6:46 |
| Row | 4:52 | Vienna 2025 · best of 4 | 5:31 |
| Farmers carry | 1:44 | Frankfurt 2024 · best of 4 | 2:19 |
| Sandbag lunges | 3:46 | Vienna 2025 · best of 4 | 5:13 |
| Wall balls | 4:31 | Vienna 2025 · best of 4 | 6:43 |
| Runs (8 km) | 39:12 | Stuttgart 2024 · best of 4 | 46:44 |
| Roxzone | 4:21 | Vienna 2025 · best of 4 | 7:57 |
How to read
Each station's best across Beata's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mareike Guttmann2 races
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 685 Open Women
Shape of the race
This chart shows where Beata sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Ski (faster than 50%).
See the numbers
| Part | Beata: faster than |
|---|---|
| Ski | 50% |
| Push | 83% |
| Pull | 56% |
| BBJ | 68% |
| Row | 82% |
| Carry | 73% |
| Lunges | 76% |
| Wall balls | 76% |
| Roxzone | 87% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Beata beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: SkiErg (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Beata's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:24 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beata against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beata: 40:38 running, 31:37 at the stations and 4:21 in the roxzone; the longest station was the burpee broad jumps (5:09).Below, Typical Open Women: 43:47 running, 34:59 at the stations and 5:49 in the roxzone; the longest station was the burpee broad jumps (5:57).
See the numbers
| Part | Beata | Typical Open Women |
|---|---|---|
| Run 1 | 4:57 | 5:09 |
| SkiErg | 4:55 | 4:54 |
| Run 2 | 4:50 | 5:11 |
| Sled push | 1:56 | 2:19 |
| Run 3 | 5:02 | 5:28 |
| Sled pull | 4:37 | 4:45 |
| Run 4 | 4:59 | 5:28 |
| Burpee broad jump | 5:09 | 5:57 |
| Run 5 | 5:04 | 5:33 |
| Row | 4:52 | 5:09 |
| Run 6 | 5:01 | 5:27 |
| Farmers carry | 1:50 | 2:00 |
| Run 7 | 5:08 | 5:28 |
| Sandbag lunges | 3:46 | 4:27 |
| Run 8 | 5:37 | 6:03 |
| Wall balls | 4:31 | 5:28 |
| Roxzone | 4:21 | 5:49 |
| Finish | 1:16:27 | 1:25:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:27.
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