FRA Bastien Palengat
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:09:01 (Bordeaux 2025) · Open Men 1:07:14 (Geneva 2025) · Doubles Mixed 0:59:16 (Toulouse 2026) · Pro Doubles Men 1:04:26 (Paris Oct 2025) · Doubles Men 1:02:45 (Marseille 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:43 faster (1:15:44 to 1:09:01).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:10:28 | top 18% 142/800 | 34:05 | 30:19 | 6:10 | splitsSkiErg4:13Sled push3:45Sled pull5:32Burpee broad jump3:38Row4:27Farmers carry1:38Sandbag lunges2:58Wall balls4:08Run 12:58Run 23:55Run 34:33Run 44:38Run 54:35Run 64:22Run 74:30Run 84:37Full report for this race → |
| Toulouse 2026 21 Mar 2026team: Noemie Roche, Bastien Palengatwhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:16 | 9th of 1,960 | 33:07 | 21:58 | 4:17 | splitsSkiErg3:57Sled push2:00Sled pull2:51Burpee broad jump1:58Row3:58Farmers carry1:27Sandbag lunges2:10Wall balls3:37Run 13:13Run 23:56Run 34:17Run 44:12Run 54:18Run 64:15Run 74:18Run 84:41Full report for this race → |
| Bordeaux 2025 22 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:09:01 | top 19% 71/392 | 34:06 | 29:20 | 5:40 | splitsSkiErg4:12Sled push3:22Sled pull4:28Burpee broad jump3:21Row4:22Farmers carry1:28Sandbag lunges3:03Wall balls5:04Run 14:11Run 23:44Run 34:11Run 44:17Run 54:24Run 64:11Run 74:22Run 84:49Full report for this race → |
| Paris Oct 2025 25 Oct 2025team: Bastien Palengat, Pierre Lescurewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:04:26 | top 18% 55/311 | 34:47 | 25:14 | 4:29 | splitsSkiErg3:39Sled push2:23Sled pull4:18Burpee broad jump2:21Row3:58Farmers carry1:34Sandbag lunges3:05Wall balls3:56Run 13:41Run 24:08Run 34:25Run 44:24Run 54:33Run 64:26Run 74:30Run 84:45Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:07:14 | top 6% 79/1,386 | 34:33 | 27:35 | 5:10 | splitsSkiErg4:27Sled push2:15Sled pull3:44Burpee broad jump3:40Row4:43Farmers carry1:30Sandbag lunges3:09Wall balls4:07Run 14:22Run 23:46Run 34:10Run 44:16Run 54:24Run 64:17Run 74:31Run 84:51Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:09:30 | top 21% 84/410 | 34:13 | 29:46 | 5:36 | splitsSkiErg4:19Sled push2:48Sled pull3:59Burpee broad jump3:36Row4:24Farmers carry1:38Sandbag lunges3:49Wall balls5:13Run 14:04Run 23:50Run 34:17Run 44:21Run 54:27Run 64:29Run 74:36Run 84:12Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:15:44 | top 20% 43/224 | 35:05 | 35:09 | 5:32 | splitsSkiErg4:10Sled push3:31Sled pull7:19Burpee broad jump3:55Row4:24Farmers carry1:49Sandbag lunges4:54Wall balls5:07Run 14:28Run 23:46Run 34:12Run 44:34Run 54:28Run 64:28Run 74:36Run 84:34Full report for this race → |
| Marseille 2024 6 Dec 2024team: Bastien Palengat, Palengat Dorianwhat the whole field did → | Doubles Men · team U29 | 1:02:45 | top 10% 68/729 | 36:05 | 21:31 | 5:13 | splitsSkiErg3:52Sled push1:28Sled pull3:03Burpee broad jump1:52Row4:12Farmers carry1:14Sandbag lunges2:25Wall balls3:25Run 15:18Run 23:48Run 34:29Run 44:21Run 54:36Run 64:31Run 74:33Run 84:33Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 25-29 | 1:10:00 | top 10% 148/1,585 | 35:58 | 28:34 | 5:32 | splitsSkiErg4:13Sled push1:43Sled pull4:11Burpee broad jump3:45Row4:29Farmers carry1:50Sandbag lunges4:33Wall balls3:50Run 13:32Run 24:02Run 34:46Run 44:32Run 54:40Run 64:38Run 74:46Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bordeaux 2025, against 392 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bastien against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
