FRA Bastien Cousy
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bastien Cousy at each race, oldest on the left; lower is faster.The best was 1:10:01 at Lyon (May 2026); Bastien Cousy was 6:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Pro Men | 1:16:10 |
| Lyon | May 2026 | Pro Men | 1:10:01 |
| Nice | Oct 2026 | Pro Men | 1:10:07 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Bastien Cousy at each race, oldest on the left; lower is faster.The best was 1:04:21 at Nice (Feb 2026); Bastien Cousy was 4:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:08:49 |
| Paris | Apr 2025 | Open Men | 1:07:28 |
| Nice | Feb 2026 | Open Men | 1:04:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:28 faster (1:08:49 to 1:04:21).
7 results at 6 races
556th of 1,299 Doubles Men (faster than 57%). Against the 37 who finished around 1:11:37: most time gained on sled pull (0:14), most lost on the eight runs (0:39). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,299 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:49 | faster than 79% |
| SkiErg: | 3:50 | 3:59 | faster than 77% |
| Run 2: | 4:59 | 4:53 | faster than 44% |
| Sled push: | 1:45 | 1:55 | faster than 74% |
| Run 3: | 5:23 | 5:14 | faster than 43% |
| Sled pull: | 2:59 | 3:14 | faster than 67% |
| Run 4: | 5:19 | 5:12 | faster than 44% |
| Burpee broad jump: | 2:57 | 3:19 | faster than 70% |
| Run 5: | 5:13 | 5:17 | faster than 53% |
| Row: | 4:34 | 4:24 | faster than 29% |
| Run 6: | 5:13 | 5:13 | faster than 50% |
| Farmers carry: | 1:41 | 1:37 | faster than 40% |
| Run 7: | 5:13 | 5:17 | faster than 53% |
| Sandbag lunges: | 3:37 | 3:38 | faster than 51% |
| Run 8: | 5:41 | 5:27 | faster than 40% |
| Wall balls: | 4:10 | 4:17 | faster than 59% |
| Roxzone: | 5:29 | 5:41 | faster than 57% |
| Runs (8 km) | 40:20 | 40:36 | faster than 51% |
| Stations (8) | 25:33 | ||
| Finish | 1:11:19 | 1:13:04 | 556th of 1,299 · faster than 57% |
137th of 800 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:11 | faster than 78% |
| SkiErg: | 4:08 | 4:18 | faster than 80% |
| Run 2: | 3:48 | 4:05 | faster than 75% |
| Sled push: | 4:07 | 4:48 | faster than 77% |
| Run 3: | 4:02 | 4:32 | faster than 81% |
| Sled pull: | 5:56 | 6:43 | faster than 68% |
| Run 4: | 4:07 | 4:32 | faster than 75% |
| Burpee broad jump: | 3:37 | 4:20 | faster than 75% |
| Run 5: | 4:06 | 4:33 | faster than 76% |
| Row: | 4:20 | 4:34 | faster than 81% |
| Run 6: | 4:01 | 4:27 | faster than 77% |
| Farmers carry: | 2:11 | 2:17 | faster than 57% |
| Run 7: | 4:05 | 4:32 | faster than 78% |
| Sandbag lunges: | 4:29 | 4:58 | faster than 66% |
| Run 8: | 4:10 | 4:51 | faster than 86% |
| Wall balls: | 4:19 | 6:42 | faster than 95% |
| Roxzone: | 5:49 | 6:41 | faster than 78% |
| Runs (8 km) | 31:10 | 34:47 | faster than 80% |
| Stations (8) | 33:07 | ||
| Finish | 1:10:01 | 1:20:59 | 137th of 800 · faster than 82% |
79th of 2,108 Open Men (faster than 96%). Against the 63 who finished around 1:05:05: most time gained on wall balls (0:54), most lost on the eight runs (0:19). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:40 | faster than 97% |
| SkiErg: | 4:03 | 4:33 | faster than 99% |
| Run 2: | 3:50 | 4:33 | faster than 90% |
| Sled push: | 2:38 | 2:46 | faster than 59% |
| Run 3: | 4:03 | 4:55 | faster than 91% |
| Sled pull: | 3:38 | 4:44 | faster than 91% |
| Run 4: | 4:02 | 4:54 | faster than 91% |
| Burpee broad jump: | 3:27 | 5:12 | faster than 94% |
| Run 5: | 4:21 | 5:05 | faster than 85% |
| Row: | 4:26 | 4:44 | faster than 84% |
| Run 6: | 4:03 | 4:56 | faster than 91% |
| Farmers carry: | 1:19 | 2:00 | faster than 98% |
| Run 7: | 4:13 | 4:57 | faster than 86% |
| Sandbag lunges: | 3:57 | 5:01 | faster than 84% |
| Run 8: | 4:14 | 5:09 | faster than 89% |
| Wall balls: | 3:53 | 6:43 | faster than 99% |
| Roxzone: | 4:45 | 6:14 | faster than 89% |
| Runs (8 km) | 32:20 | 39:18 | faster than 91% |
| Stations (8) | 27:21 | ||
| Finish | 1:04:21 | 1:21:51 | 79th of 2,108 · faster than 96% |
164th of 392 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:30 | faster than 76% |
| SkiErg: | 3:59 | 4:15 | faster than 92% |
| Run 2: | 3:45 | 3:57 | faster than 68% |
| Sled push: | 6:33 | 4:08 | faster than 3% |
| Run 3: | 4:09 | 4:21 | faster than 63% |
| Sled pull: | 5:47 | 5:39 | faster than 46% |
| Run 4: | 4:07 | 4:18 | faster than 64% |
| Burpee broad jump: | 3:31 | 4:15 | faster than 75% |
| Run 5: | 4:09 | 4:23 | faster than 65% |
| Row: | 4:23 | 4:29 | faster than 64% |
| Run 6: | 4:02 | 4:19 | faster than 68% |
| Farmers carry: | 1:42 | 2:02 | faster than 82% |
| Run 7: | 4:16 | 4:23 | faster than 58% |
| Sandbag lunges: | 5:07 | 4:51 | faster than 42% |
| Run 8: | 4:42 | 5:01 | faster than 65% |
| Wall balls: | 6:01 | 6:51 | faster than 69% |
| Roxzone: | 5:56 | 6:15 | faster than 58% |
| Runs (8 km) | 33:13 | 35:11 | faster than 68% |
| Stations (8) | 37:03 | ||
| Finish | 1:16:10 | 1:19:12 | 164th of 392 · faster than 58% |
161st of 2,082 Open Men (faster than 92%). Against the 65 who finished around 1:08:25: most time gained on wall balls (0:24), most lost on sandbag lunges (0:27). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:45 | faster than 80% |
| SkiErg: | 4:07 | 4:32 | faster than 95% |
| Run 2: | 3:58 | 4:29 | faster than 83% |
| Sled push: | 2:14 | 2:41 | faster than 85% |
| Run 3: | 4:01 | 4:47 | faster than 92% |
| Sled pull: | 3:58 | 4:35 | faster than 76% |
| Run 4: | 4:06 | 4:46 | faster than 88% |
| Burpee broad jump: | 4:18 | 5:29 | faster than 84% |
| Run 5: | 4:10 | 4:52 | faster than 89% |
| Row: | 4:18 | 4:43 | faster than 93% |
| Run 6: | 4:11 | 4:49 | faster than 86% |
| Farmers carry: | 1:35 | 2:04 | faster than 92% |
| Run 7: | 4:11 | 4:52 | faster than 87% |
| Sandbag lunges: | 4:38 | 5:09 | faster than 68% |
| Run 8: | 3:45 | 4:37 | faster than 92% |
| Wall balls: | 4:31 | 6:28 | faster than 92% |
| Roxzone: | 5:19 | 6:54 | faster than 92% |
| Runs (8 km) | 32:35 | 38:07 | faster than 89% |
| Stations (8) | 29:39 | ||
| Finish | 1:07:28 | 1:21:21 | 161st of 2,082 · faster than 92% |
172nd of 1,788 Open Men (faster than 90%). Against the 53 who finished around 1:09:11: most time gained on wall balls (0:58), most lost on the eight runs (1:16). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:21 | faster than 86% |
| SkiErg: | 4:07 | 4:26 | faster than 91% |
| Run 2: | 4:00 | 4:43 | faster than 82% |
| Sled push: | 2:12 | 3:07 | faster than 96% |
| Run 3: | 4:29 | 4:54 | faster than 71% |
| Sled pull: | 3:54 | 5:21 | faster than 91% |
| Run 4: | 4:24 | 4:51 | faster than 74% |
| Burpee broad jump: | 3:50 | 5:13 | faster than 86% |
| Run 5: | 4:26 | 5:05 | faster than 81% |
| Row: | 4:36 | 4:43 | faster than 65% |
| Run 6: | 4:19 | 4:53 | faster than 79% |
| Farmers carry: | 1:32 | 2:02 | faster than 93% |
| Run 7: | 4:15 | 4:51 | faster than 81% |
| Sandbag lunges: | 4:31 | 5:06 | faster than 71% |
| Run 8: | 4:06 | 4:57 | faster than 88% |
| Wall balls: | 3:43 | 6:00 | faster than 98% |
| Roxzone: | 5:48 | 6:46 | faster than 74% |
| Runs (8 km) | 34:36 | 40:24 | faster than 84% |
| Stations (8) | 28:25 | ||
| Finish | 1:08:49 | 1:23:44 | 172nd of 1,788 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Bastien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Bordeaux 2025 · best of 2 | 4:17 |
| Sled push | 4:07 | Lyon 2026 · best of 2 | 3:45 |
| Sled pull | 5:47 | Bordeaux 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:31 | Bordeaux 2025 · best of 2 | 4:25 |
| Row | 4:20 | Lyon 2026 · best of 2 | 4:35 |
| Farmers carry | 1:42 | Bordeaux 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:29 | Lyon 2026 · best of 2 | 5:03 |
| Wall balls | 4:19 | Lyon 2026 · best of 2 | 6:49 |
| Runs (8 km) | 31:10 | Lyon 2026 · best of 2 | 36:58 |
| Roxzone | 5:49 | Lyon 2026 · best of 2 | 6:13 |
How to read
Each station's best across Bastien's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Loïc Cousy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 800 Pro Men
Shape of the race
This chart shows where Bastien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Carry (faster than 57%).
See the numbers
| Part | Bastien: faster than |
|---|---|
| Ski | 80% |
| Push | 78% |
| Pull | 69% |
| BBJ | 75% |
| Row | 82% |
| Carry | 57% |
| Lunges | 66% |
| Wall balls | 96% |
| Roxzone | 78% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bastien beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Farmers carry (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bastien's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:37 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bastien against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bastien: 31:13 running, 33:07 at the stations and 5:49 in the roxzone; the longest station was the sled pull (5:56).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).
See the numbers
| Part | Bastien | Typical Pro Men |
|---|---|---|
| Run 1 | 2:54 | 3:11 |
| SkiErg | 4:08 | 4:18 |
| Run 2 | 3:48 | 4:05 |
| Sled push | 4:07 | 4:48 |
| Run 3 | 4:02 | 4:32 |
| Sled pull | 5:56 | 6:43 |
| Run 4 | 4:07 | 4:32 |
| Burpee broad jump | 3:37 | 4:20 |
| Run 5 | 4:06 | 4:33 |
| Row | 4:20 | 4:34 |
| Run 6 | 4:01 | 4:27 |
| Farmers carry | 2:11 | 2:17 |
| Run 7 | 4:05 | 4:32 |
| Sandbag lunges | 4:29 | 4:58 |
| Run 8 | 4:10 | 4:51 |
| Wall balls | 4:19 | 6:42 |
| Roxzone | 5:49 | 6:41 |
| Finish | 1:10:01 | 1:20:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:01.
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