FRA Bastien Cousy
5 HYROX results over 2 seasons. Personal bests: Open Men 1:04:21 (Nice 2026) · Pro Men 1:10:01 (Lyon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:28 faster (1:08:49 to 1:04:21).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:10:01 | top 18% 137/800 | 31:10 | 33:07 | 5:49 | splitsSkiErg4:08Sled push4:07Sled pull5:56Burpee broad jump3:37Row4:20Farmers carry2:11Sandbag lunges4:29Wall balls4:19Run 12:54Run 23:48Run 34:02Run 44:07Run 54:06Run 64:01Run 74:05Run 84:10Full report for this race → |
| Nice 2026 14 Feb 2026what the whole field did → | Open Men · 30-34 | 1:04:21 | top 4% 79/2,108 | 32:20 | 27:21 | 4:45 | splitsSkiErg4:03Sled push2:38Sled pull3:38Burpee broad jump3:27Row4:26Farmers carry1:19Sandbag lunges3:57Wall balls3:53Run 13:39Run 23:50Run 34:03Run 44:02Run 54:21Run 64:03Run 74:13Run 84:14Full report for this race → |
| Bordeaux 2025 22 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:16:10 | top 42% 164/392 | 33:13 | 37:03 | 5:56 | splitsSkiErg3:59Sled push6:33Sled pull5:47Burpee broad jump3:31Row4:23Farmers carry1:42Sandbag lunges5:07Wall balls6:01Run 14:07Run 23:45Run 34:09Run 44:07Run 54:09Run 64:02Run 74:16Run 84:42Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Open Men · 30-34 | 1:07:28 | top 8% 160/2,082 | 32:35 | 29:39 | 5:19 | splitsSkiErg4:07Sled push2:14Sled pull3:58Burpee broad jump4:18Row4:18Farmers carry1:35Sandbag lunges4:38Wall balls4:31Run 14:16Run 23:58Run 34:01Run 44:06Run 54:10Run 64:11Run 74:11Run 83:45Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 30-34 | 1:08:49 | top 10% 172/1,788 | 34:36 | 28:25 | 5:48 | splitsSkiErg4:07Sled push2:12Sled pull3:54Burpee broad jump3:50Row4:36Farmers carry1:32Sandbag lunges4:31Wall balls3:43Run 14:38Run 24:00Run 34:29Run 44:24Run 54:26Run 64:19Run 74:15Run 84:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Nice 2026, against 2,108 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bastien against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
