GER Bastian Vrba
2 HYROX results over 2 seasons. Best Open Men time 1:30:12 at Frankfurt 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:30:12 | 1143rd of 1,883 | 43:51 | 37:05 | 9:20 | splitsSkiErg4:28Sled push3:11Sled pull5:29Burpee broad jump5:34Row4:52Farmers carry2:08Sandbag lunges4:14Wall balls7:09Run 14:08Run 24:34Run 35:57Run 45:34Run 55:42Run 65:54Run 75:44Run 86:21Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 30-34 | 1:32:22 | 1029th of 1,480 | 43:34 | 40:00 | 8:53 | splitsSkiErg5:05Sled push2:39Sled pull6:22Burpee broad jump6:08Row4:41Farmers carry2:11Sandbag lunges5:35Wall balls7:19Run 15:01Run 25:20Run 35:35Run 45:24Run 55:41Run 65:31Run 75:14Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bastian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:18 against the typical Open Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:12.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
