Bastian Trapp
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Pro Doubles Men 1:12:29 (Cologne 2026) · Doubles Men 1:00:59 (Frankfurt 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Bastian Trapp, Sebastian Mackwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:12:29 | top 50% 258/52693rd of 181 aged 30-34 | 39:04 | 27:46 | 5:43 | View results | See splits Hide splitsSkiErg3:51faster than 49%Sled push2:20fastest 33%Sled pull4:42faster than 30%Burpee broad jump3:28faster than 27%Row4:28faster than 37%Farmers carry1:36faster than 48%Sandbag lunges3:41fastest 48%Wall balls3:40fastest 4%Runs (8 km)39:04fastest 48%Roxzone5:43faster than 35%Run 14:10faster than 31%Run 24:45fastest 50%Run 35:00fastest 43%Run 45:05fastest 48%Run 55:11fastest 47%Run 65:02fastest 45%Run 75:19faster than 46%Run 84:37fastest 43%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Robin Boettinger, Bastian Trappwhat the whole field did → | Doubles Men · team 30-34 | 1:00:59 | top 4% 35/94015th of 284 aged 30-34 | 33:39 | 22:19 | 5:05 | View results | See splits Hide splitsSkiErg3:44fastest 10%Sled push1:47fastest 9%Sled pull2:24fastest 4%Burpee broad jump2:54fastest 35%Row4:05fastest 7%Farmers carry1:27fastest 17%Sandbag lunges2:25fastest 2%Wall balls3:33fastest 1%Runs (8 km)33:39fastest 6%Roxzone5:05fastest 8%Run 13:36fastest 15%Run 24:03fastest 8%Run 34:08fastest 4%Run 44:22fastest 9%Run 54:20fastest 5%Run 64:19fastest 6%Run 74:22fastest 7%Run 84:33fastest 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Robin Boettinger1 race
- Sebastian Mack1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 526 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bastian against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Pro Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:29.
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- Every session written for your weak station, not a generic plan
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