GER Bastian Kuhl
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Pro Doubles Men 1:21:53 (Cologne 2025) · Doubles Mixed 1:19:37 (Málaga 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Bastian Kuhl, Esa-Matti Aaltowhat the whole field did → | Pro Doubles Men · team 40-49 | 1:21:53 | 170th of 191 | 48:23 | 27:27 | 6:03 | splitsSkiErg3:42Sled push1:59Sled pull4:22Burpee broad jump2:51Row4:10Farmers carry1:37Sandbag lunges4:11Wall balls4:35Run 15:27Run 25:20Run 35:49Run 45:52Run 55:54Run 65:59Run 76:15Run 87:47Full report for this race → |
| Málaga 2025 21 Mar 2025team: Bastian Kuhl, Kira Bollwerkwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:37 | 576th of 1,002 | 46:47 | 26:24 | 6:32 | splitsSkiErg4:06Sled push1:59Sled pull2:59Burpee broad jump2:39Row4:46Farmers carry1:42Sandbag lunges3:58Wall balls4:15Run 15:00Run 25:25Run 36:00Run 45:43Run 55:59Run 65:44Run 76:10Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 191 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bastian against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:54 against the typical Pro Doubles Men finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
