GER Bastian Goldmann
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bastian Goldmann at each race, oldest on the left; lower is faster.The best was 1:09:03 at Amsterdam (Jan 2026); Bastian Goldmann was 6:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Men | 1:15:20 |
| Amsterdam | Jan 2026 | Open Men | 1:09:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
409th of 1,136 Doubles Men (faster than 64%). Against the 37 who finished around 1:12:08: most time gained on wall balls (0:16), most lost on the roxzone (0:38). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:22 | faster than 57% |
| SkiErg: | 3:59 | 3:59 | faster than 50% |
| Run 2: | 4:58 | 5:16 | faster than 64% |
| Sled push: | 1:51 | 1:55 | faster than 60% |
| Run 3: | 5:12 | 5:39 | faster than 68% |
| Sled pull: | 2:51 | 3:00 | faster than 63% |
| Run 4: | 5:15 | 5:39 | faster than 67% |
| Burpee broad jump: | 2:55 | 3:14 | faster than 68% |
| Run 5: | 5:26 | 5:48 | faster than 64% |
| Row: | 4:39 | 4:33 | faster than 39% |
| Run 6: | 5:22 | 5:42 | faster than 62% |
| Farmers carry: | 1:27 | 1:34 | faster than 70% |
| Run 7: | 5:39 | 5:44 | faster than 53% |
| Sandbag lunges: | 3:50 | 3:36 | faster than 38% |
| Run 8: | 4:59 | 5:15 | faster than 60% |
| Wall balls: | 4:05 | 4:27 | faster than 77% |
| Roxzone: | 6:03 | 5:57 | faster than 47% |
| Runs (8 km) | 40:59 | 43:49 | faster than 64% |
| Stations (8) | 25:37 | ||
| Finish | 1:12:33 | 1:16:21 | 409th of 1,136 · faster than 64% |
266th of 2,802 Open Men (faster than 90%). Against the 85 who finished around 1:09:15: most time gained on the eight runs (1:34), most lost on farmers carry (0:38). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:51 | faster than 97% |
| SkiErg: | 4:13 | 4:27 | faster than 81% |
| Run 2: | 3:49 | 4:46 | faster than 95% |
| Sled push: | 2:52 | 2:58 | faster than 58% |
| Run 3: | 4:12 | 5:05 | faster than 90% |
| Sled pull: | 4:20 | 4:43 | faster than 66% |
| Run 4: | 4:10 | 5:06 | faster than 91% |
| Burpee broad jump: | 4:25 | 5:24 | faster than 76% |
| Run 5: | 4:13 | 5:15 | faster than 93% |
| Row: | 4:24 | 4:44 | faster than 88% |
| Run 6: | 4:11 | 5:08 | faster than 92% |
| Farmers carry: | 2:17 | 2:01 | faster than 28% |
| Run 7: | 4:05 | 5:06 | faster than 94% |
| Sandbag lunges: | 4:15 | 5:06 | faster than 79% |
| Run 8: | 4:32 | 5:53 | faster than 95% |
| Wall balls: | 4:58 | 7:00 | faster than 89% |
| Roxzone: | 5:19 | 6:45 | faster than 85% |
| Runs (8 km) | 32:04 | 40:23 | faster than 94% |
| Stations (8) | 31:44 | ||
| Finish | 1:09:03 | 1:24:13 | 266th of 2,802 · faster than 90% |
232nd of 1,171 Open Men (faster than 80%). Against the 35 who finished around 1:15:31: most time gained on the eight runs (0:50), most lost on farmers carry (0:52). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:49 | faster than 87% |
| SkiErg: | 4:21 | 4:28 | faster than 70% |
| Run 2: | 3:53 | 4:26 | faster than 82% |
| Sled push: | 2:45 | 2:49 | faster than 56% |
| Run 3: | 4:15 | 4:47 | faster than 78% |
| Sled pull: | 4:18 | 4:43 | faster than 68% |
| Run 4: | 4:11 | 4:48 | faster than 81% |
| Burpee broad jump: | 4:06 | 5:29 | faster than 86% |
| Run 5: | 4:14 | 4:57 | faster than 84% |
| Row: | 4:35 | 4:46 | faster than 72% |
| Run 6: | 4:11 | 4:50 | faster than 82% |
| Farmers carry: | 2:48 | 2:06 | faster than 13% |
| Run 7: | 4:13 | 4:49 | faster than 80% |
| Sandbag lunges: | 4:08 | 5:14 | faster than 83% |
| Run 8: | 4:33 | 5:22 | faster than 81% |
| Wall balls: | 5:45 | 7:24 | faster than 79% |
| Roxzone: | 9:10 | 9:45 | faster than 61% |
| Runs (8 km) | 33:30 | 38:57 | faster than 83% |
| Stations (8) | 32:46 | ||
| Finish | 1:15:20 | 1:26:59 | 232nd of 1,171 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bastian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:45 | Stuttgart 2025 · best of 2 | 3:04 |
| Sled pull | 4:18 | Stuttgart 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:06 | Stuttgart 2025 · best of 2 | 5:38 |
| Row | 4:24 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 2:17 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:08 | Stuttgart 2025 · best of 2 | 5:20 |
| Wall balls | 4:58 | Amsterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:04 | Amsterdam 2026 · best of 2 | 41:47 |
| Roxzone | 5:19 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Bastian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Manuel Goldmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Bastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Bastian: faster than |
|---|---|
| Ski | 81% |
| Push | 58% |
| Pull | 67% |
| BBJ | 77% |
| Row | 88% |
| Carry | 29% |
| Lunges | 80% |
| Wall balls | 89% |
| Roxzone | 86% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bastian beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bastian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:19 faster); weakest: Farmers carry (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bastian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bastian: 32:07 running, 31:44 at the stations and 5:19 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Bastian | Typical Open Men |
|---|---|---|
| Run 1 | 2:55 | 3:51 |
| SkiErg | 4:13 | 4:27 |
| Run 2 | 3:49 | 4:46 |
| Sled push | 2:52 | 2:58 |
| Run 3 | 4:12 | 5:05 |
| Sled pull | 4:20 | 4:43 |
| Run 4 | 4:10 | 5:06 |
| Burpee broad jump | 4:25 | 5:24 |
| Run 5 | 4:13 | 5:15 |
| Row | 4:24 | 4:44 |
| Run 6 | 4:11 | 5:08 |
| Farmers carry | 2:17 | 2:01 |
| Run 7 | 4:05 | 5:06 |
| Sandbag lunges | 4:15 | 5:06 |
| Run 8 | 4:32 | 5:53 |
| Wall balls | 4:58 | 7:00 |
| Roxzone | 5:19 | 6:45 |
| Finish | 1:09:03 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:16 against the typical Open Men finisher at Amsterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:09:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
