Athlete · Open Men · 16-24 ·

GER

Bastian Goldmann

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:09:03 (Amsterdam 2026) · Doubles Men 1:12:33 (Cologne 2026).

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1:09:03 best Open Men time · Amsterdam 2026 also raced Doubles Men: each has its own best below

top 10% best Open Men place · Amsterdam 2026 266th of 2,802 Open Men finishers there

1:12:33 latest race · Cologne 2026 first Doubles Men race Doubles Men with Manuel Goldmann

Runs (8 km) strongest segment · Amsterdam 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:03Amsterdam 2026 · 2 races Doubles Men1:12:33Cologne 2026 · 1 race · with Manuel Goldmann

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:001:13:001:14:001:15:00 best 1:09:03

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Bastian Goldmann, Manuel Goldmannwhat the whole field did →	Doubles Men · team 30-34	1:12:33	top 37% 409/1,136	40:59	25:37	6:03	splits SkiErg3:59Sled push1:51Sled pull2:51Burpee broad jump2:55Row4:39Farmers carry1:27Sandbag lunges3:50Wall balls4:05Run 14:12Run 24:58Run 35:12Run 45:15Run 55:26Run 65:22Run 75:39Run 84:59Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 16-24	1:09:03	top 10% 266/2,802	32:04	31:44	5:19	splits SkiErg4:13Sled push2:52Sled pull4:20Burpee broad jump4:25Row4:24Farmers carry2:17Sandbag lunges4:15Wall balls4:58Run 12:55Run 23:49Run 34:12Run 44:10Run 54:13Run 64:11Run 74:05Run 84:32Full report for this race →
Stuttgart 2025 31 Oct 2025what the whole field did →	Open Men · 16-24	1:15:20	top 20% 232/1,171	33:30	32:46	9:10	splits SkiErg4:21Sled push2:45Sled pull4:18Burpee broad jump4:06Row4:35Farmers carry2:48Sandbag lunges4:08Wall balls5:45Run 14:03Run 23:53Run 34:15Run 44:11Run 54:14Run 64:11Run 74:13Run 84:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bastianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 58%

Sled pull faster than 67%

Burpee broad jump faster than 77%

Row faster than 88%

Farmers carry faster than 29%

Sandbag lunges faster than 80%

Wall balls faster than 89%

Roxzone faster than 86%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:07 faster

Sled pull 0:24 faster

Burpee broad jump 0:59 faster

Row 0:20 faster

Farmers carry 0:16 slower

Sandbag lunges 0:51 faster

Wall balls 2:02 faster

Roxzone 1:26 faster

Runs (8 km) 8:19 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bastian against the typical Open Men finisher

Bastian1:09:03

2:554:133:492:524:124:204:104:254:134:244:112:174:054:154:324:585:19

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:16 against the typical Open Men finisher at Amsterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:09:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown