EGY Bassem Gomaa
4 HYROX results over 2 seasons. Best Open Men time 1:16:42 at Perth 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:50 faster (1:21:32 to 1:16:42).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026what the whole field did → | Open Men · 45-49 | 1:17:07 | top 23% 449/2,004 | 37:45 | 34:13 | 5:14 | splitsSkiErg4:31Sled push2:30Sled pull4:17Burpee broad jump4:59Row4:47Farmers carry1:36Sandbag lunges4:17Wall balls7:16Run 15:03Run 24:13Run 34:30Run 44:26Run 55:05Run 64:36Run 74:46Run 85:10Full report for this race → |
| Brisbane 2026 11 Apr 2026what the whole field did → | Open Men · 45-49 | 1:21:10 | top 42% 352/852 | 37:42 | 36:52 | 6:41 | splitsSkiErg4:28Sled push2:42Sled pull4:10Burpee broad jump5:50Row4:45Farmers carry1:41Sandbag lunges5:31Wall balls7:45Run 13:51Run 24:21Run 35:03Run 44:42Run 55:05Run 64:50Run 74:46Run 85:07Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Men · 40-44 | 1:16:42 | top 28% 231/855 | 34:55 | 34:44 | 7:08 | splitsSkiErg4:17Sled push2:20Sled pull4:24Burpee broad jump5:21Row4:52Farmers carry1:38Sandbag lunges4:13Wall balls7:39Run 14:24Run 24:02Run 34:21Run 44:18Run 54:46Run 64:11Run 74:17Run 84:39Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 40-44 | 1:21:32 | top 44% 597/1,368 | 38:34 | 35:50 | 7:13 | splitsSkiErg4:14Sled push2:31Sled pull4:13Burpee broad jump5:11Row4:46Farmers carry2:12Sandbag lunges5:56Wall balls6:47Run 12:38Run 24:49Run 35:02Run 45:06Run 55:19Run 65:08Run 75:13Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Perth 2025, against 855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bassem against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:51 against the typical Open Men finisher at Perth 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
