NED Bas Wortel
2 HYROX results over 2 seasons. Personal bests: Open Men 1:21:38 (Amsterdam 2026) · Pro Men 1:26:44 (Heerenveen 2025).
These results may belong to more than one athlete called Bas Wortel: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:21:38 | top 42% 1157/2,802 | 39:02 | 35:34 | 7:07 | splitsSkiErg4:27Sled push2:35Sled pull4:34Burpee broad jump4:49Row4:46Farmers carry2:16Sandbag lunges6:09Wall balls5:58Run 13:45Run 24:44Run 35:00Run 44:59Run 55:09Run 64:43Run 74:48Run 85:58Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Pro Men · 45-49 | 1:26:44 | 135th of 216 | 40:26 | 36:51 | 9:33 | splitsSkiErg4:08Sled push3:14Sled pull5:57Burpee broad jump4:08Row4:45Farmers carry2:01Sandbag lunges4:56Wall balls7:42Run 14:17Run 24:26Run 34:57Run 44:57Run 55:07Run 64:58Run 75:19Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:03 against the typical Open Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:38.
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- Every session written for your weak station, not a generic plan
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