NED Bas van den Boogaard
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bas van den Boogaard at each race, oldest on the left; lower is faster.The best was 1:05:19 at Rotterdam (Apr 2026); Bas van den Boogaard was 5:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Mixed | 1:13:07 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:07:06 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:05:19 |
| Maastricht | Sep 2026 | Doubles Mixed | 1:07:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 4 races
123rd of 1,366 Doubles Mixed (faster than 91%). Against the 40 who finished around 1:08:15: most time gained on sandbag lunges (0:47), most lost on the eight runs (1:44). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 4:18 | faster than 94% |
| SkiErg: | 4:00 | 4:16 | faster than 87% |
| Run 2: | 4:26 | 5:31 | faster than 88% |
| Sled push: | 1:37 | 2:03 | faster than 95% |
| Run 3: | 4:56 | 5:45 | faster than 83% |
| Sled pull: | 2:40 | 3:48 | faster than 97% |
| Run 4: | 4:41 | 5:48 | faster than 88% |
| Burpee broad jump: | 2:19 | 3:46 | faster than 98% |
| Run 5: | 5:09 | 5:54 | faster than 79% |
| Row: | 4:13 | 4:50 | faster than 97% |
| Run 6: | 5:04 | 5:52 | faster than 81% |
| Farmers carry: | 1:17 | 1:51 | fastest in the field |
| Run 7: | 5:19 | 5:53 | faster than 73% |
| Sandbag lunges: | 2:39 | 4:05 | faster than 98% |
| Run 8: | 5:20 | 6:14 | faster than 81% |
| Wall balls: | 3:43 | 4:28 | faster than 90% |
| Roxzone: | 7:11 | 7:50 | faster than 63% |
| Runs (8 km) | 38:03 | 45:16 | faster than 85% |
| Stations (8) | 22:28 | ||
| Finish | 1:07:37 | 1:22:42 | 123rd of 1,366 · faster than 91% |
62nd of 1,512 Doubles Men (faster than 95%). Against the 46 who finished around 1:00:12: most time gained on sandbag lunges (0:34), most lost on the eight runs (1:12). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:49 | faster than 78% |
| SkiErg: | 3:49 | 4:00 | faster than 80% |
| Run 2: | 4:10 | 4:55 | faster than 84% |
| Sled push: | 1:23 | 1:47 | faster than 96% |
| Run 3: | 4:09 | 5:15 | faster than 93% |
| Sled pull: | 2:33 | 3:11 | faster than 89% |
| Run 4: | 4:15 | 5:16 | faster than 91% |
| Burpee broad jump: | 2:18 | 3:19 | faster than 95% |
| Run 5: | 4:20 | 5:21 | faster than 90% |
| Row: | 4:18 | 4:33 | faster than 82% |
| Run 6: | 4:20 | 5:19 | faster than 90% |
| Farmers carry: | 1:09 | 1:40 | fastest in the field |
| Run 7: | 4:19 | 5:18 | faster than 90% |
| Sandbag lunges: | 2:19 | 3:36 | faster than 99% |
| Run 8: | 4:13 | 5:37 | faster than 97% |
| Wall balls: | 3:34 | 4:17 | faster than 96% |
| Roxzone: | 5:25 | 6:59 | faster than 90% |
| Runs (8 km) | 33:02 | 41:02 | faster than 91% |
| Stations (8) | 21:23 | ||
| Finish | 59:46 | 1:14:39 | 62nd of 1,512 · faster than 95% |
105th of 2,213 Doubles Mixed (faster than 95%). Against the 66 who finished around 1:05:48: most time gained on burpee broad jump (0:37), most lost on the roxzone (1:11). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 5:40 | faster than 96% |
| SkiErg: | 4:05 | 4:33 | faster than 95% |
| Run 2: | 4:21 | 5:22 | faster than 89% |
| Sled push: | 1:38 | 1:57 | faster than 89% |
| Run 3: | 4:39 | 5:40 | faster than 89% |
| Sled pull: | 2:58 | 3:41 | faster than 89% |
| Run 4: | 4:33 | 5:44 | faster than 92% |
| Burpee broad jump: | 2:10 | 3:48 | faster than 99% |
| Run 5: | 4:36 | 5:48 | faster than 92% |
| Row: | 4:15 | 4:50 | faster than 95% |
| Run 6: | 4:30 | 5:44 | faster than 93% |
| Farmers carry: | 1:13 | 1:49 | fastest in the field |
| Run 7: | 4:33 | 5:48 | faster than 93% |
| Sandbag lunges: | 2:43 | 4:06 | faster than 98% |
| Run 8: | 5:18 | 6:36 | faster than 88% |
| Wall balls: | 3:40 | 4:41 | faster than 96% |
| Roxzone: | 6:08 | 7:01 | faster than 72% |
| Runs (8 km) | 36:34 | 46:31 | faster than 93% |
| Stations (8) | 22:42 | ||
| Finish | 1:05:19 | 1:23:41 | 105th of 2,213 · faster than 95% |
147th of 385 Pro Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:26 | faster than 48% |
| SkiErg: | 4:00 | 4:01 | faster than 54% |
| Run 2: | 4:08 | 4:10 | faster than 53% |
| Sled push: | 2:05 | 2:01 | faster than 41% |
| Run 3: | 4:26 | 4:27 | faster than 52% |
| Sled pull: | 3:18 | 3:35 | faster than 72% |
| Run 4: | 4:35 | 4:30 | faster than 45% |
| Burpee broad jump: | 1:52 | 2:47 | faster than 98% |
| Run 5: | 4:43 | 4:35 | faster than 42% |
| Row: | 4:05 | 4:14 | faster than 76% |
| Run 6: | 4:31 | 4:30 | faster than 49% |
| Farmers carry: | 1:21 | 1:38 | faster than 96% |
| Run 7: | 4:29 | 4:36 | faster than 58% |
| Sandbag lunges: | 3:05 | 3:35 | faster than 79% |
| Run 8: | 5:25 | 5:08 | faster than 35% |
| Wall balls: | 3:57 | 4:13 | faster than 69% |
| Roxzone: | 5:11 | 5:08 | faster than 47% |
| Runs (8 km) | 36:42 | 36:37 | faster than 49% |
| Stations (8) | 23:43 | ||
| Finish | 1:05:33 | 1:07:43 | 147th of 385 · faster than 61% |
519th of 2,802 Open Men (faster than 81%). Against the 87 who finished around 1:14:17: most time gained on burpee broad jump (1:19), most lost on the eight runs (4:06). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:51 | faster than 53% |
| SkiErg: | 4:07 | 4:27 | faster than 90% |
| Run 2: | 4:50 | 4:46 | faster than 46% |
| Sled push: | 2:29 | 2:58 | faster than 85% |
| Run 3: | 5:08 | 5:05 | faster than 47% |
| Sled pull: | 3:28 | 4:43 | faster than 95% |
| Run 4: | 5:06 | 5:06 | faster than 49% |
| Burpee broad jump: | 3:13 | 5:24 | faster than 97% |
| Run 5: | 5:11 | 5:15 | faster than 53% |
| Row: | 4:24 | 4:44 | faster than 88% |
| Run 6: | 5:11 | 5:08 | faster than 47% |
| Farmers carry: | 1:16 | 2:01 | fastest in the field |
| Run 7: | 5:04 | 5:06 | faster than 50% |
| Sandbag lunges: | 3:24 | 5:06 | faster than 96% |
| Run 8: | 5:45 | 5:53 | faster than 55% |
| Wall balls: | 4:59 | 7:00 | faster than 88% |
| Roxzone: | 6:13 | 6:45 | faster than 64% |
| Runs (8 km) | 39:58 | 40:23 | faster than 53% |
| Stations (8) | 27:20 | ||
| Finish | 1:13:27 | 1:24:13 | 519th of 2,802 · faster than 81% |
246th of 2,259 Doubles Mixed (faster than 89%). Against the 69 who finished around 1:06:40: most time gained on sandbag lunges (0:27), most lost on the eight runs (1:50). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:26 | 4:23 | faster than 91% |
| SkiErg: | 3:49 | 4:13 | faster than 95% |
| Run 2: | 4:32 | 5:20 | faster than 84% |
| Sled push: | 1:43 | 2:11 | faster than 94% |
| Run 3: | 4:56 | 5:34 | faster than 78% |
| Sled pull: | 3:11 | 3:54 | faster than 88% |
| Run 4: | 5:02 | 5:36 | faster than 74% |
| Burpee broad jump: | 2:28 | 3:29 | faster than 93% |
| Run 5: | 4:59 | 5:43 | faster than 80% |
| Row: | 4:20 | 4:39 | faster than 84% |
| Run 6: | 4:56 | 5:40 | faster than 80% |
| Farmers carry: | 1:17 | 1:45 | faster than 97% |
| Run 7: | 4:56 | 5:40 | faster than 80% |
| Sandbag lunges: | 2:43 | 3:52 | faster than 96% |
| Run 8: | 5:18 | 6:11 | faster than 81% |
| Wall balls: | 3:39 | 4:33 | faster than 93% |
| Roxzone: | 5:59 | 6:37 | faster than 67% |
| Runs (8 km) | 38:01 | 44:15 | faster than 82% |
| Stations (8) | 23:10 | ||
| Finish | 1:07:06 | 1:19:57 | 246th of 2,259 · faster than 89% |
303rd of 1,659 Doubles Mixed (faster than 81%). Against the 52 who finished around 1:13:38: most time gained on sandbag lunges (0:56), most lost on the eight runs (1:32). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 5:11 | faster than 90% |
| SkiErg: | 4:15 | 4:36 | faster than 90% |
| Run 2: | 4:44 | 5:18 | faster than 78% |
| Sled push: | 1:42 | 2:14 | faster than 96% |
| Run 3: | 5:04 | 5:33 | faster than 73% |
| Sled pull: | 3:30 | 3:56 | faster than 74% |
| Run 4: | 5:21 | 5:35 | faster than 60% |
| Burpee broad jump: | 2:43 | 3:38 | faster than 91% |
| Run 5: | 5:28 | 5:41 | faster than 60% |
| Row: | 4:23 | 4:45 | faster than 87% |
| Run 6: | 5:17 | 5:38 | faster than 66% |
| Farmers carry: | 1:32 | 1:57 | faster than 94% |
| Run 7: | 5:18 | 5:38 | faster than 64% |
| Sandbag lunges: | 2:45 | 3:56 | faster than 97% |
| Run 8: | 6:09 | 6:29 | faster than 61% |
| Wall balls: | 4:16 | 4:36 | faster than 66% |
| Roxzone: | 6:32 | 6:56 | faster than 58% |
| Runs (8 km) | 41:33 | 45:17 | faster than 70% |
| Stations (8) | 25:06 | ||
| Finish | 1:13:07 | 1:22:15 | 303rd of 1,659 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Eline Peters4 races
- Joep Van Venrooij1 race
- Tim Damen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Bas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Runs (faster than 53%).
See the numbers
| Part | Bas: faster than |
|---|---|
| Ski | 90% |
| Push | 86% |
| Pull | 95% |
| BBJ | 98% |
| Row | 88% |
| Carry | 99% |
| Lunges | 97% |
| Wall balls | 89% |
| Roxzone | 64% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bas beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Runs (8 km) (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bas's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:11 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bas: 40:02 running, 27:20 at the stations and 6:13 in the roxzone; the longest station was the wall balls (4:59).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Bas | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 3:51 |
| SkiErg | 4:07 | 4:27 |
| Run 2 | 4:50 | 4:46 |
| Sled push | 2:29 | 2:58 |
| Run 3 | 5:08 | 5:05 |
| Sled pull | 3:28 | 4:43 |
| Run 4 | 5:06 | 5:06 |
| Burpee broad jump | 3:13 | 5:24 |
| Run 5 | 5:11 | 5:15 |
| Row | 4:24 | 4:44 |
| Run 6 | 5:11 | 5:08 |
| Farmers carry | 1:16 | 2:01 |
| Run 7 | 5:04 | 5:06 |
| Sandbag lunges | 3:24 | 5:06 |
| Run 8 | 5:45 | 5:53 |
| Wall balls | 4:59 | 7:00 |
| Roxzone | 6:13 | 6:45 |
| Finish | 1:13:27 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:27.
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