NED Bas Jongerius
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:21:52 at Rotterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bas Jongerius at each race, oldest on the left; lower is faster.The best was 1:21:52 at Rotterdam (Apr 2026); Bas Jongerius was 3:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Apr 2026 | Doubles Men | 1:21:52 |
| Maastricht | Sep 2026 | Doubles Men | 1:25:08 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,229th of 1,512 Doubles Men (faster than 18%). Against the 47 who finished around 1:24:20: most time gained on wall balls (0:28), most lost on the roxzone (0:52). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:49 | faster than 28% |
| SkiErg: | 4:14 | 4:00 | faster than 18% |
| Run 2: | 5:23 | 4:55 | faster than 30% |
| Sled push: | 1:53 | 1:47 | faster than 34% |
| Run 3: | 5:56 | 5:15 | faster than 22% |
| Sled pull: | 3:42 | 3:11 | faster than 19% |
| Run 4: | 5:43 | 5:16 | faster than 29% |
| Burpee broad jump: | 4:29 | 3:19 | faster than 12% |
| Run 5: | 6:17 | 5:21 | faster than 17% |
| Row: | 4:41 | 4:33 | faster than 37% |
| Run 6: | 5:58 | 5:19 | faster than 23% |
| Farmers carry: | 1:46 | 1:40 | faster than 35% |
| Run 7: | 6:03 | 5:18 | faster than 20% |
| Sandbag lunges: | 4:31 | 3:36 | faster than 15% |
| Run 8: | 6:42 | 5:37 | faster than 17% |
| Wall balls: | 4:19 | 4:17 | faster than 48% |
| Roxzone: | 9:25 | 6:59 | faster than 11% |
| Runs (8 km) | 46:12 | 41:02 | faster than 21% |
| Stations (8) | 29:35 | ||
| Finish | 1:25:08 | 1:14:39 | 1229th of 1,512 · faster than 18% |
1,523rd of 2,147 Doubles Men (faster than 29%). Against the 66 who finished around 1:21:35: most time gained on burpee broad jump (0:27), most lost on the eight runs (1:18). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:07 | faster than 19% |
| SkiErg: | 4:38 | 4:15 | faster than 11% |
| Run 2: | 5:04 | 4:47 | faster than 35% |
| Sled push: | 2:01 | 1:40 | faster than 12% |
| Run 3: | 5:06 | 5:08 | faster than 51% |
| Sled pull: | 3:18 | 3:04 | faster than 34% |
| Run 4: | 5:37 | 5:13 | faster than 30% |
| Burpee broad jump: | 3:14 | 3:23 | faster than 58% |
| Run 5: | 5:56 | 5:17 | faster than 23% |
| Row: | 4:41 | 4:35 | faster than 40% |
| Run 6: | 5:42 | 5:12 | faster than 29% |
| Farmers carry: | 1:43 | 1:40 | faster than 43% |
| Run 7: | 5:50 | 5:17 | faster than 27% |
| Sandbag lunges: | 3:40 | 3:35 | faster than 45% |
| Run 8: | 7:18 | 5:58 | faster than 17% |
| Wall balls: | 4:41 | 4:30 | faster than 42% |
| Roxzone: | 7:43 | 6:26 | faster than 23% |
| Runs (8 km) | 46:17 | 42:17 | faster than 27% |
| Stations (8) | 27:56 | ||
| Finish | 1:21:52 | 1:15:55 | 1523rd of 2,147 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Maastricht 2026 · best of 2 | 4:04 |
| Sled push | 1:53 | Maastricht 2026 · best of 2 | 1:51 |
| Sled pull | 3:18 | Rotterdam 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:14 | Rotterdam 2026 · best of 2 | 3:14 |
| Row | 4:41 | Maastricht 2026 · best of 2 | 4:32 |
| Farmers carry | 1:43 | Rotterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:40 | Rotterdam 2026 · best of 2 | 3:36 |
| Wall balls | 4:19 | Maastricht 2026 · best of 2 | 4:23 |
| Runs (8 km) | 46:12 | Maastricht 2026 · best of 2 | 42:20 |
| Roxzone | 7:43 | Rotterdam 2026 · best of 2 | 6:43 |
How to read
Each station's best across Bas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Vincent Marquenie2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
This chart shows where Bas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 58% of the field), weakest on Ski (faster than 11%).
See the numbers
| Part | Bas: faster than |
|---|---|
| Ski | 11% |
| Push | 12% |
| Pull | 35% |
| BBJ | 58% |
| Row | 40% |
| Carry | 44% |
| Lunges | 46% |
| Wall balls | 42% |
| Roxzone | 23% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 58%); weakest: SkiErg (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bas's time on each part against the typical Doubles Men finisher at this race.Best: Burpee broad jump (0:09 faster); weakest: Runs (8 km) (4:00 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bas against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bas: 46:19 running, 27:56 at the stations and 7:43 in the roxzone; the longest station was the row (4:41).Below, Typical Doubles Men: 41:59 running, 26:42 at the stations and 6:26 in the roxzone; the longest station was the row (4:35) and the shortest the sled push (1:40).
See the numbers
| Part | Bas | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:46 | 5:07 |
| SkiErg | 4:38 | 4:15 |
| Run 2 | 5:04 | 4:47 |
| Sled push | 2:01 | 1:40 |
| Run 3 | 5:06 | 5:08 |
| Sled pull | 3:18 | 3:04 |
| Run 4 | 5:37 | 5:13 |
| Burpee broad jump | 3:14 | 3:23 |
| Run 5 | 5:56 | 5:17 |
| Row | 4:41 | 4:35 |
| Run 6 | 5:42 | 5:12 |
| Farmers carry | 1:43 | 1:40 |
| Run 7 | 5:50 | 5:17 |
| Sandbag lunges | 3:40 | 3:35 |
| Run 8 | 7:18 | 5:58 |
| Wall balls | 4:41 | 4:30 |
| Roxzone | 7:43 | 6:26 |
| Finish | 1:21:52 | 1:15:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:17 against the typical Doubles Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
