NED Bas Hoekstra
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:59 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Juul Van Dongen, Bas Hoekstrawhole field → | Doubles Men · team 40-44 | 1:18:59 | 1257th of 1,738137th of 195 aged 40-44 | 43:35 | 28:39 | 6:50 | View results | See splits Hide splitsSkiErg3:48fastest 23%Sled push2:13faster than 14%Sled pull4:38faster than 4%Burpee broad jump4:08faster than 11%Row4:20fastest 37%Farmers carry1:36fastest 50%Sandbag lunges3:44faster than 33%Wall balls4:12fastest 39%Runs (8 km)43:35faster than 30%Roxzone6:50faster than 30%Run 13:53fastest 46%Run 25:07faster than 33%Run 35:26faster than 32%Run 45:34faster than 28%Run 55:40faster than 31%Run 65:55faster than 19%Run 75:43faster than 25%Run 86:20faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Juul Van Dongen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:21 against the typical Doubles Men finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
