NED Bas Hoefnagels
3 HYROX results over 3 seasons. Best Open Men time 1:40:57 at Maastricht Feb 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 30-34 | 1:54:16 | 1898th of 2,058 | 56:28 | 48:20 | 9:33 | splitsSkiErg4:05Sled push3:04Sled pull4:44Burpee broad jump8:52Row5:32Farmers carry3:04Sandbag lunges6:31Wall balls12:28Run 15:29Run 24:50Run 35:18Run 45:19Run 56:01Run 65:17Run 717:36Run 86:42Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Men · 30-34 | 1:59:28 | 1809th of 1,936 | 55:39 | 54:02 | 9:52 | splitsSkiErg4:21Sled push2:51Sled pull6:32Burpee broad jump7:41Row5:44Farmers carry3:35Sandbag lunges7:59Wall balls15:19Run 15:49Run 25:53Run 36:09Run 46:14Run 56:38Run 66:31Run 78:42Run 89:48Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:40:57 | 1252nd of 1,476 | 42:14* | 42:44* | 9:34 | splitsSkiErg4:34Sled push3:12Sled pull5:38Burpee broad jump7:48Row5:34Farmers carry2:18Sandbag lunges6:39Wall balls7:01Run 19:30Run 27:22Run 35:34Run 45:13Run 5—Run 65:25Run 73:11Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:33 against the typical Open Men finisher at Maastricht Feb 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:57.
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