NED Bas de Bruijn
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:27 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Nina Yzer, Bas DE Bruijnwhole field → | Doubles Mixed · team 30-39 | 1:25:27 | 496th of 681231st of 305 aged 30-39 | 43:40* | 27:51* | 6:53 | View results | See splits Hide splitsSkiErg4:11fastest 47%Sled push1:54faster than 42%Sled pull3:51faster than 36%Burpee broad jump3:20fastest 42%Row4:59faster than 18%Farmers carry1:58faster than 19%Sandbag lunges3:48faster than 45%Wall balls3:50fastest 39%Runs (8 km)43:40faster than 18%Roxzone6:53faster than 33%Run 18:17faster than 16%Run 25:44faster than 16%Run 35:46faster than 21%Run 45:55faster than 20%Run 5—Run 66:06faster than 16%Run 75:49faster than 28%Run 86:04faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Nina Yzer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 681 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:46 against the typical Doubles Mixed finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:27.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
